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Chicken, breast, roasted, broiled, or baked, skin not eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
73.3
Calories from Fat
14.3
Fat
1.6
g
2
%
Saturated Fat
0.45
g
2
%
Polyunsaturated Fat
0.34
g
 
Monounsaturated Fat
0.55
g
 
Cholesterol
37.8
mg
13
%
Sodium
177.5
mg
7
%
Potassium
113.8
mg
3
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
13.8
g
28
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
2
%
Niacin
30
%
Vitamin B6
13
%
Phosphorus
10
%
Selenium
18
%
Vitamin C
0
%
Iron
3
%
Vitamin E
1
%
Riboflavin
3
%
Vitamin B12
3
%
Manganese
0
%
Copper
1
%
Magnesium
3
%
Zinc
3
%