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Pecans

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
49.0
Calories from Fat
42.7
Fat
5.1
g
8
%
Saturated Fat
0.44
g
2
%
Polyunsaturated Fat
1.5
g
 
Monounsaturated Fat
2.9
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.0
mg
0
%
Potassium
29.1
mg
1
%
Carbohydrate
0.98
g
0
%
Dietary Fiber
0.68
g
3
%
Protein
0.65
g
1
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
3
%
Niacin
0
%
Vitamin B6
1
%
Phosphorus
2
%
Selenium
0
%
Vitamin C
0
%
Iron
1
%
Vitamin E
0
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
16
%
Copper
4
%
Magnesium
2
%
Zinc
2
%