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Chicken, breast, roasted, broiled, or baked, skin not eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
105.4
Calories from Fat
20.6
Fat
2.3
g
4
%
Saturated Fat
0.65
g
3
%
Polyunsaturated Fat
0.49
g
 
Monounsaturated Fat
0.79
g
 
Cholesterol
54.3
mg
18
%
Sodium
255.2
mg
11
%
Potassium
163.5
mg
5
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
19.8
g
40
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
3
%
Niacin
44
%
Vitamin B6
19
%
Phosphorus
15
%
Selenium
25
%
Vitamin C
0
%
Iron
4
%
Vitamin E
1
%
Riboflavin
4
%
Vitamin B12
4
%
Manganese
1
%
Copper
2
%
Magnesium
5
%
Zinc
4
%