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Chicken, breast, roasted, broiled, or baked, skin not eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
87.0
Calories from Fat
17.0
Fat
1.9
g
3
%
Saturated Fat
0.53
g
3
%
Polyunsaturated Fat
0.41
g
 
Monounsaturated Fat
0.65
g
 
Cholesterol
44.8
mg
15
%
Sodium
210.8
mg
9
%
Potassium
135.1
mg
4
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
16.4
g
33
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
2
%
Niacin
36
%
Vitamin B6
16
%
Phosphorus
12
%
Selenium
21
%
Vitamin C
0
%
Iron
3
%
Vitamin E
1
%
Riboflavin
4
%
Vitamin B12
3
%
Manganese
0
%
Copper
1
%
Magnesium
4
%
Zinc
4
%