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Avocado, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
110.7
Calories from Fat
84.9
Fat
10.1
g
16
%
Saturated Fat
1.5
g
7
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
6.8
g
 
Cholesterol
0.0
mg
0
%
Sodium
4.8
mg
0
%
Potassium
335.6
mg
10
%
Carbohydrate
5.9
g
2
%
Dietary Fiber
4.6
g
19
%
Protein
1.4
g
3
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
1
%
Vitamin D
0
%
Thiamin
3
%
Niacin
6
%
Vitamin B6
9
%
Phosphorus
4
%
Selenium
0
%
Vitamin C
12
%
Iron
2
%
Vitamin E
7
%
Riboflavin
5
%
Vitamin B12
0
%
Manganese
5
%
Copper
7
%
Magnesium
5
%
Zinc
3
%