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Rice, brown, cooked, regular

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
70.9
Calories from Fat
4.8
Fat
0.57
g
1
%
Saturated Fat
0.11
g
1
%
Polyunsaturated Fat
0.21
g
 
Monounsaturated Fat
0.21
g
 
Cholesterol
0.0
mg
0
%
Sodium
193.6
mg
8
%
Potassium
27.5
mg
1
%
Carbohydrate
14.7
g
5
%
Dietary Fiber
1.1
g
5
%
Protein
1.6
g
3
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
4
%
Niacin
5
%
Vitamin B6
5
%
Phosphorus
5
%
Selenium
9
%
Vitamin C
0
%
Iron
1
%
Vitamin E
0
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
29
%
Copper
3
%
Magnesium
7
%
Zinc
3
%