You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

salad: chargrilled halloumi with bean & lentil

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
353.0
Calories from Fat
108.9
Fat
12.1
g
19
%
Saturated Fat
4.7
g
24
%
Polyunsaturated Fat
0.0
g
 
Monounsaturated Fat
0.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.56
mg
0
%
Potassium
0.0
mg
0
%
Carbohydrate
34.0
g
11
%
Dietary Fiber
13.4
g
54
%
Protein
20.4
g
41
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
0
%
Selenium
0
%
Vitamin C
0
%
Iron
0
%
Vitamin E
0
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
0
%
Zinc
0
%