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Yogurt, vanilla flavor, lowfat milk

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
208.2
Calories from Fat
26.9
Fat
3.1
g
5
%
Saturated Fat
2.0
g
10
%
Polyunsaturated Fat
0.088
g
 
Monounsaturated Fat
0.84
g
 
Cholesterol
12.2
mg
4
%
Sodium
161.7
mg
7
%
Potassium
536.5
mg
15
%
Carbohydrate
33.8
g
11
%
Dietary Fiber
0.0
g
0
%
Protein
11.0
g
22
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
42
%
Vitamin D
0
%
Thiamin
7
%
Niacin
1
%
Vitamin B6
6
%
Phosphorus
33
%
Selenium
17
%
Vitamin C
3
%
Iron
1
%
Vitamin E
0
%
Riboflavin
29
%
Vitamin B12
22
%
Manganese
0
%
Copper
2
%
Magnesium
10
%
Zinc
14
%