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edamame, dry roasted (1/4 cup)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
130.0
Calories from Fat
36.0
Fat
4.0
g
6
%
Saturated Fat
0.5
g
2
%
Polyunsaturated Fat
0.0
g
 
Monounsaturated Fat
0.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
150.0
mg
6
%
Potassium
0.0
mg
0
%
Carbohydrate
10.0
g
3
%
Dietary Fiber
8.0
g
32
%
Protein
14.0
g
28
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
4
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
0
%
Selenium
0
%
Vitamin C
2
%
Iron
10
%
Vitamin E
0
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
0
%
Zinc
0
%