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Chicken, breast, roasted, broiled, or baked, skin eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
276.9
Calories from Fat
98.6
Fat
10.9
g
17
%
Saturated Fat
3.1
g
15
%
Polyunsaturated Fat
2.3
g
 
Monounsaturated Fat
4.3
g
 
Cholesterol
118.1
mg
39
%
Sodium
557.5
mg
23
%
Potassium
344.5
mg
10
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
41.9
g
84
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
2
%
Vitamin D
0
%
Thiamin
6
%
Niacin
89
%
Vitamin B6
39
%
Phosphorus
30
%
Selenium
50
%
Vitamin C
0
%
Iron
8
%
Vitamin E
2
%
Riboflavin
10
%
Vitamin B12
7
%
Manganese
1
%
Copper
4
%
Magnesium
9
%
Zinc
10
%