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Pork, tenderloin, braised

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
286.8
Calories from Fat
115.6
Fat
12.8
g
20
%
Saturated Fat
4.8
g
24
%
Polyunsaturated Fat
0.98
g
 
Monounsaturated Fat
5.8
g
 
Cholesterol
111.0
mg
37
%
Sodium
527.9
mg
22
%
Potassium
544.1
mg
16
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
40.2
g
80
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
3
%
Vitamin D
0
%
Thiamin
62
%
Niacin
32
%
Vitamin B6
27
%
Phosphorus
26
%
Selenium
97
%
Vitamin C
1
%
Iron
9
%
Vitamin E
1
%
Riboflavin
22
%
Vitamin B12
13
%
Manganese
1
%
Copper
6
%
Magnesium
7
%
Zinc
23
%