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Chicken, breast

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
325.3
Calories from Fat
115.9
Fat
12.8
g
20
%
Saturated Fat
3.6
g
18
%
Polyunsaturated Fat
2.7
g
 
Monounsaturated Fat
5.0
g
 
Cholesterol
138.7
mg
46
%
Sodium
654.8
mg
27
%
Potassium
404.6
mg
12
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
49.2
g
98
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
2
%
Vitamin D
0
%
Thiamin
7
%
Niacin
105
%
Vitamin B6
46
%
Phosphorus
35
%
Selenium
58
%
Vitamin C
0
%
Iron
10
%
Vitamin E
2
%
Riboflavin
12
%
Vitamin B12
9
%
Manganese
2
%
Copper
4
%
Magnesium
11
%
Zinc
11
%