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Ground beef, lean, cooked

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
354.7
Calories from Fat
210.4
Fat
23.3
g
36
%
Saturated Fat
8.8
g
44
%
Polyunsaturated Fat
0.68
g
 
Monounsaturated Fat
10.3
g
 
Cholesterol
119.1
mg
40
%
Sodium
524.3
mg
22
%
Potassium
398.0
mg
11
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
33.7
g
67
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
3
%
Vitamin D
0
%
Thiamin
4
%
Niacin
33
%
Vitamin B6
24
%
Phosphorus
25
%
Selenium
40
%
Vitamin C
0
%
Iron
18
%
Vitamin E
3
%
Riboflavin
14
%
Vitamin B12
60
%
Manganese
1
%
Copper
5
%
Magnesium
7
%
Zinc
55
%