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Egg, whole, cooked

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
250.4
Calories from Fat
165.1
Fat
18.3
g
28
%
Saturated Fat
5.4
g
27
%
Polyunsaturated Fat
2.9
g
 
Monounsaturated Fat
7.3
g
 
Cholesterol
611.9
mg
204
%
Sodium
537.3
mg
22
%
Potassium
201.1
mg
6
%
Carbohydrate
1.9
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
18.4
g
37
%
Alcohol
0.0
g
 
Vitamin A
18
%
Calcium
9
%
Vitamin D
9
%
Thiamin
6
%
Niacin
1
%
Vitamin B6
10
%
Phosphorus
27
%
Selenium
63
%
Vitamin C
0
%
Iron
12
%
Vitamin E
8
%
Riboflavin
43
%
Vitamin B12
28
%
Manganese
2
%
Copper
4
%
Magnesium
4
%
Zinc
11
%