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Chicken or turkey and vegetables (including carrots, broccoli, and/or dark-green leafy (no potatoes)), soy-based sauce (mixture)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
180.0
Calories from Fat
76.5
Fat
8.6
g
13
%
Saturated Fat
1.7
g
9
%
Polyunsaturated Fat
3.1
g
 
Monounsaturated Fat
3.0
g
 
Cholesterol
42.5
mg
14
%
Sodium
615.4
mg
26
%
Potassium
301.5
mg
9
%
Carbohydrate
9.3
g
3
%
Dietary Fiber
1.7
g
7
%
Protein
15.9
g
32
%
Alcohol
0.26
g
 
Vitamin A
40
%
Calcium
3
%
Vitamin D
0
%
Thiamin
5
%
Niacin
26
%
Vitamin B6
18
%
Phosphorus
13
%
Selenium
17
%
Vitamin C
37
%
Iron
7
%
Vitamin E
6
%
Riboflavin
8
%
Vitamin B12
3
%
Manganese
10
%
Copper
6
%
Magnesium
6
%
Zinc
9
%