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Lettuce, arugula, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
5.0
Calories from Fat
1.1
Fat
0.13
g
0
%
Saturated Fat
0.017
g
0
%
Polyunsaturated Fat
0.064
g
 
Monounsaturated Fat
0.0098
g
 
Cholesterol
0.0
mg
0
%
Sodium
5.4
mg
0
%
Potassium
73.8
mg
2
%
Carbohydrate
0.73
g
0
%
Dietary Fiber
0.32
g
1
%
Protein
0.52
g
1
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
3
%
Vitamin D
0
%
Thiamin
1
%
Niacin
0
%
Vitamin B6
1
%
Phosphorus
1
%
Selenium
0
%
Vitamin C
5
%
Iron
2
%
Vitamin E
0
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
3
%
Copper
1
%
Magnesium
2
%
Zinc
1
%