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2 oz Tilapia

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
54.5
Calories from Fat
8.6
Fat
0.96
g
1
%
Saturated Fat
0.32
g
2
%
Polyunsaturated Fat
0.21
g
 
Monounsaturated Fat
0.27
g
 
Cholesterol
28.5
mg
10
%
Sodium
29.5
mg
1
%
Potassium
171.0
mg
5
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
11.4
g
23
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
0
%
Selenium
0
%
Vitamin C
0
%
Iron
2
%
Vitamin E
0
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
0
%
Zinc
0
%