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Subway Ham on Wheat

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
380.0
Calories from Fat
121.5
Fat
13.5
g
21
%
Saturated Fat
4.5
g
22
%
Polyunsaturated Fat
0.0
g
 
Monounsaturated Fat
0.0
g
 
Cholesterol
45.0
mg
15
%
Sodium
1,685.0
mg
70
%
Potassium
0.0
mg
0
%
Carbohydrate
49.0
g
16
%
Dietary Fiber
4.0
g
16
%
Protein
20.0
g
40
%
Alcohol
0.0
g
 
Vitamin A
8
%
Calcium
14
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
0
%
Selenium
0
%
Vitamin C
35
%
Iron
20
%
Vitamin E
0
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
0
%
Zinc
0
%