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Bread, multigrain, reduced calorie and/or high fiber, toasted

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
80.7
Calories from Fat
9.6
Fat
1.2
g
2
%
Saturated Fat
0.15
g
1
%
Polyunsaturated Fat
0.61
g
 
Monounsaturated Fat
0.2
g
 
Cholesterol
0.0
mg
0
%
Sodium
105.5
mg
4
%
Potassium
188.9
mg
5
%
Carbohydrate
18.1
g
6
%
Dietary Fiber
5.6
g
22
%
Protein
3.7
g
7
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
7
%
Vitamin D
0
%
Thiamin
7
%
Niacin
11
%
Vitamin B6
8
%
Phosphorus
15
%
Selenium
%
Vitamin C
0
%
Iron
10
%
Vitamin E
1
%
Riboflavin
8
%
Vitamin B12
0
%
Manganese
72
%
Copper
9
%
Magnesium
20
%
Zinc
7
%