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Tuna, canned

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
185.6
Calories from Fat
11.8
Fat
1.3
g
2
%
Saturated Fat
0.37
g
2
%
Polyunsaturated Fat
0.54
g
 
Monounsaturated Fat
0.25
g
 
Cholesterol
48.0
mg
16
%
Sodium
540.8
mg
23
%
Potassium
379.2
mg
11
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
40.8
g
82
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
2
%
Vitamin D
0
%
Thiamin
3
%
Niacin
106
%
Vitamin B6
28
%
Phosphorus
26
%
Selenium
184
%
Vitamin C
0
%
Iron
14
%
Vitamin E
3
%
Riboflavin
7
%
Vitamin B12
80
%
Manganese
1
%
Copper
4
%
Magnesium
11
%
Zinc
8
%