You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Milk, NFS

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
85.0
Calories from Fat
4.0
Fat
0.44
g
1
%
Saturated Fat
0.0
g
0
%
Polyunsaturated Fat
0.19
g
 
Monounsaturated Fat
0.0
g
 
Cholesterol
20.5
mg
7
%
Sodium
121.8
mg
5
%
Potassium
379.1
mg
11
%
Carbohydrate
11.6
g
4
%
Dietary Fiber
0.0
g
0
%
Protein
8.1
g
16
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
30
%
Vitamin D
24
%
Thiamin
6
%
Niacin
1
%
Vitamin B6
5
%
Phosphorus
23
%
Selenium
0
%
Vitamin C
4
%
Iron
1
%
Vitamin E
0
%
Riboflavin
23
%
Vitamin B12
15
%
Manganese
0
%
Copper
1
%
Magnesium
8
%
Zinc
6
%