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Tuna salad sandwich

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
287.5
Calories from Fat
48.1
Fat
5.3
g
8
%
Saturated Fat
1.1
g
6
%
Polyunsaturated Fat
1.8
g
 
Monounsaturated Fat
1.8
g
 
Cholesterol
21.6
mg
7
%
Sodium
709.3
mg
30
%
Potassium
240.7
mg
7
%
Carbohydrate
35.7
g
12
%
Dietary Fiber
3.7
g
15
%
Protein
19.3
g
39
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
7
%
Vitamin D
0
%
Thiamin
18
%
Niacin
49
%
Vitamin B6
13
%
Phosphorus
15
%
Selenium
0
%
Vitamin C
2
%
Iron
15
%
Vitamin E
3
%
Riboflavin
14
%
Vitamin B12
29
%
Manganese
0
%
Copper
6
%
Magnesium
8
%
Zinc
6
%