You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Orange juice, freshly squeezed

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
167.4
Calories from Fat
6.2
Fat
0.74
g
1
%
Saturated Fat
0.089
g
0
%
Polyunsaturated Fat
0.15
g
 
Monounsaturated Fat
0.13
g
 
Cholesterol
0.0
mg
0
%
Sodium
3.7
mg
0
%
Potassium
744.0
mg
21
%
Carbohydrate
38.7
g
13
%
Dietary Fiber
0.74
g
3
%
Protein
2.6
g
5
%
Alcohol
0.0
g
 
Vitamin A
15
%
Calcium
4
%
Vitamin D
0
%
Thiamin
22
%
Niacin
7
%
Vitamin B6
7
%
Phosphorus
6
%
Selenium
1
%
Vitamin C
310
%
Iron
4
%
Vitamin E
1
%
Riboflavin
7
%
Vitamin B12
0
%
Manganese
3
%
Copper
8
%
Magnesium
10
%
Zinc
1
%