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Muffin, carrot

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
342.0
Calories from Fat
114.7
Fat
13.0
g
20
%
Saturated Fat
1.8
g
9
%
Polyunsaturated Fat
6.1
g
 
Monounsaturated Fat
4.3
g
 
Cholesterol
34.8
mg
12
%
Sodium
486.8
mg
20
%
Potassium
212.8
mg
6
%
Carbohydrate
50.3
g
17
%
Dietary Fiber
1.9
g
8
%
Protein
6.8
g
14
%
Alcohol
0.0
g
 
Vitamin A
59
%
Calcium
16
%
Vitamin D
5
%
Thiamin
19
%
Niacin
12
%
Vitamin B6
4
%
Phosphorus
14
%
Selenium
25
%
Vitamin C
2
%
Iron
13
%
Vitamin E
8
%
Riboflavin
18
%
Vitamin B12
3
%
Manganese
18
%
Copper
5
%
Magnesium
5
%
Zinc
4
%