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Milk, cow's, fluid, 2% fat

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
242.4
Calories from Fat
84.3
Fat
9.4
g
14
%
Saturated Fat
5.8
g
29
%
Polyunsaturated Fat
0.35
g
 
Monounsaturated Fat
2.7
g
 
Cholesterol
36.6
mg
12
%
Sodium
243.5
mg
10
%
Potassium
753.5
mg
22
%
Carbohydrate
23.4
g
8
%
Dietary Fiber
0.0
g
0
%
Protein
16.3
g
33
%
Alcohol
0.0
g
 
Vitamin A
20
%
Calcium
59
%
Vitamin D
49
%
Thiamin
13
%
Niacin
2
%
Vitamin B6
10
%
Phosphorus
46
%
Selenium
15
%
Vitamin C
8
%
Iron
1
%
Vitamin E
1
%
Riboflavin
47
%
Vitamin B12
30
%
Manganese
0
%
Copper
2
%
Magnesium
17
%
Zinc
13
%