You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Custom Foods

1-Min FlaxAlmond Choco muffin (3-1 AtoF)  
1-Min FlxPec Choco muffin  
1-Min Pecan Muffin, 3 tbl Pmeal, 1 egg, 1 tbl butter  
Agave Nectar, 1 tbl  
Almond Bar - betty Crocker 8x4 size slice  
Almond Breeze, Milk 8oz  
Almond Butter, Justin's, 2 TBL  
Almond Meal, 1/4 C  
Almonds, Blue Dia, Lite Salt, 1oz 28g (28nuts?)  
Almonds, Planters, Dry Roasted - 23 pcs  
American Cheese slice - off brand 1 slice  
Apple, Caramel, 1  
Applebees Mudslide - 1 oz kahlua, ice cream  
Applebees, Lime blackened Tilapia  
Applebees, sizzling apple pie w/IC  
Asiago, 1 oz  
Asparagus, canned, 5 spears  
BK-McD CrispyChix Snack Wrap - 1  
BLT- home - 4 thin slices bacon  
Bacardi Silver, Lemonade  
Bacon, Low Sod, 2 slices  
Balance Bar, 1.76, Almond Brownie  
Balance Bar, Honey Peanut, 1.76 oz  
Balance Bar, Mocha Chip 1.76 oz  
Balsamic Vinegar, 2 tbls, DaVinci  
Barley Flakes - 1/4 cup  
Beans, black eyed peas, 1/2 C  
Beans, mixed (for chili) 1/2 Cup  
Beef Fajita Strips, 3 oz   
Beef Ham Burger 1/4 lb, no bun  
Beef Jerky, Alligator BBQ  
Beef Jerky, Elk-Smoked .75 oz  
Beef Jerky, Jack Link, Teriyki, 1 oz  
Beef Jerky, Kangaroo Stick  
Beef Jerky, Original 1.5 oz  
Beef Stix, TrailsBest 32g size  
Beef, Ground 80% lean 4oz, 112g  
Beef, Ground, 90% lean, 100g  
Beef, Ground, Angus Prime, 85% lean, 4oz, 112g  
Beef, London Broil, 5 oz serv  
Beef-Broccoli, Chinese, 4oz  
Beer, BerryWeiss, 12oz  
Beer, MGD 64  
Berry Boost, Bolthouse, 8 oz  
Black beans, 1/2 C  
Blue Goodness, 8 oz Bolthouse  
Boca Burger, 1 burger  
Boston Deluxe Cheesecake - 1/16 piece  
Bread Crumbs, Italian 1/4 Cup  
Bread Stick, PH - 1 stick  
Bread, Apple, Gluten-Free, 1/12  
Bread, Beer, TS, 1/14 (slice)  
Bread, Cottage (white) 1 slice  
Bread, Home Pride, Wheat 1 slice  
Bread, Pepperidge Fm, White, 2 slices  
Bread, Sourdough, 1 slice   
Broasted Chix, 6 oz (breast)  
Broasted Chix, 6 oz (breast)no skin  
Broasted Chix, Thigh  
Broasted Chix, wing  
Broccoli Bake - 3 cheese, 1 serving  
Broccoli, carrots, peas Mix, Froze 3/4 C  
Broccoli-Raisin Salad, 1/2 C  
Brown Rice Farina, 1/4 C  
Brownie - Keylime Coconut Blondie 1/16  
Brownie, Black Bean, 1/18th  
Brownie, Gluten Free, 1/9  
Brownie, No Pudge, FF yogurt  
Brownie, Smart, Graze 1.3 oz  
Brownie, fudgy - 1/18th  
Brownie, no-bake, reg 3 serv  
Brownie, no-bake- Paul - 1/6 of mix  
Brownies, fudgy, homemade w/symphony bars - 18 - 1 bar  
Built Cakes (like shanny's w/quinoa)  
Bun, Ciabatta, 1  
Bun, burger  
Burger, Sam's Choice, Bacon-Cheddar 5.3 oz  
Buttermilk, 1 cup  
Cabbage Casserole, MAM's 200g serving (2# mt, diced tom, onion, garlic  
Cake, Marble, 1 cake - 18 cupcakes, EBeaters  
Cake, Orange Glow Chiffon - 1 of 18 sheet cake  
Cake, Pinapple Rum cake - 1/24th cake  
Calcium + Vitality 4 tabs  
Calcium, NatBounty 2 Capsule  
Candy Corn, Brachs, 20 pieces  
Candy, 3 Musketeers, 1  
Candy, Almond Joy, Snack size  
Candy, Baby Ruth, Minis - 4  
Candy, Bit-O-honey, 6  
Candy, Bob's Sweet Stripes, mint balls, 3  
Candy, Butterfinger, funsize  
Candy, Buttermints, .5 oz  
Candy, Cadbury Mini-Eggs - White Choco 12pcs  
Candy, Cadbury, Creme Egg, 1  
Candy, Chick-O-Stick, 3oz bx, 4 pcs  
Candy, Coconut Butter Cups, dk chco, Paleo, vegan, 1.5oz  
Candy, Goat Milk Caramels Sea Salt, 3pc  
Candy, Gummy Bears, 17  
Candy, Hershey Bar, 1 bar  
Candy, Hershey's minis, assorted, 5 pieces  
Candy, Jelly Bellies, 35 beans  
Candy, Jolly Rancher, 3  
Candy, Kisses, Carmel - 9  
Candy, Kisses, Dark, 9  
Candy, Laffy Taffy, mini's-5  
Candy, Lindt, White Coconut, 3.5 oz bar, 4sq serv  
Candy, M&M Peanuts, 39g = 1 oz  
Candy, M&M's Peanut, Fun Size, 1  
Candy, M&M's plain, 1 Cup  
Candy, MilkyWay Simply Caramel, reg size  
Candy, Nutroll, Pearsons, 1.8 oz  
Candy, Raisinets, Dark Choc 1/4 C  
Candy, Reeses PB Cup - 2pk  
Candy, Reeses PB hearts, 3pcs  
Candy, Reeses Pieces, 1 reg pack  
Candy, Reisins, 4  
Candy, Rolos, 7 pieces  
Candy, Salted Caramels, LovelyCandy, 4 pcs  
Candy, Shock-A-Lots (coffee beans) 16  
Candy, Smarties, 1 roll  
Candy, Snickers Mini, 4  
Candy, Soft Licorice, Strawberry 3 pcs 30g  
Candy, Symphony Bar, 1  
Candy, Tootsie Roll, Flavored, 6  
Candy, Werthers Original Chewy, 6  
Candy, Werthers Original, 3 pcs  
Candy, White Choco, Lindt, 10 sqrs  
Candy, Xmas Nougats, peppermint - 5  
Candy, York PepPatty, 1 small  
Candy, York Pepnt patty- Snack size 2  
Carmel Apple w/peanuts  
Carmel Topping 2 tbl  
Cashew nuts, Planters, roasted (assume salted)  
Cauliflower Soup, 8 oz  
Cauliflower Soup, 8 oz, Evapo Milk/1Bacon  
Cereal, Capn Crnch, PB 3/4 C (27g)  
Cereal, Choc Chex, 3/4 C  
Cereal, Frosted Mini-Wheats, MapleBrownSugar - 24 pcs  
Cereal, PB-Choco Log - 1 of 4  
Cheese Kraft Sharp Chd slices 1  
Cheese, Cheddar, 1 oz  
Cheese, Cream, Neufchatel 1oz 1/3 fat  
Cheese, Irish Cheddar, 1 oz  
Cheese, Just Cheese Snack, .8oz  
Cheese, Manchego 1oz (28g)  
Cheese, Parma, Stravecchio 1" cube  
Cheese, Parmesan-Romano 4C, 1 TBL  
Cheese, Sargento Colby-Jack Sticks, 1  
Cheese, Shred, Sargent, Red Fat 4-cheese, 1/4 C  
Cheese, String  
Cheese, shredded  
Cheese, string, crystal farms, 1  
Cheeseburger, Double, McDonalds  
Cheeseburger, no bun 1/4#  
Cheesecake Muffins-2Muffins - lt SC, LF CC  
Cheesecake, 5 oz slice  
Cheetohs, 2oz bag, regular  
Cheetohs, baked 1.5 oz bag  
Cheetos, Ched Jalepeno 2oz bag  
Cheeze-it, redu fat 1 ser-29   
Chef Salad  
Chex Mix-Trad, 1/2 C, 29g  
Chick Ceasar wrap - approx  
Chicken Breast  
Chicken Breast, Canned, 3 oz  
Chicken Breast, grilled-roasted, chopped  
Chicken Kabob, Zoe's kitchen - 1  
Chicken Kiev, Barber, 1  
Chicken Muffins - 12 muffins per batch  
Chicken Parmesan Sand - shoneys  
Chicken Pot Pie, HM Crust 1/8 slice broc-cauli  
Chicken Pot Pie, Mine, Broc-Cauli-Carrot, HM Crust 1/8  
Chicken, GoldnPlump, Frozen, 1 breast 4oz  
Chicken, Wing, meat only  
Chicken, broasted, leg 1  
Chili -mine 3lbs gdbf, 1 cup approx  
Chili, homemade, beans-ground beef, 1 C  
Chili, mine, 1/10 of whole batch - 1 C?  
Chinese, beef-broccoli 5.5 oz  
Chips, Baked Ruffles Ched-SC 31.8g  
Chips, Doritos, 1.75 oz bag  
Chips, Fritos, Scoops, 10  
Chips, Krunchers, Jalapeno 28g, 1 oz  
Chips, Lays Kettle plain 1.3-8 oz  
Chips, Lays, Classic 1.5oz bag  
Chips, Old Dutch original, 15-16  
Chips, Sun, french onion 1oz  
Chips, Tortilla, 9 per serv  
Chips, Tostido Tortilla, 24 chips  
Chips, good Natured, baked, tuscan gar, 1 oz  
Chix Breast, 1 cup chopped  
Chix Enchilada Ring - 1/16 serv  
Chix Strip Wrap  
Chix Strips, SW Season, Tyson, 3 oz  
Chix, Rig, Broc - Bertolli - 1/2 bag  
Chix, spinah tortellini 1 cup - approx  
Chixken Muffins, 3 muffins (10oz chix used)  
Chocolate Chip Cookie, Zoe's Kit - big  
Chocolate Chips, 1 tbl  
Chocolate Covered Dried Cherries, 1/4 cup  
Chocolate Kreme Filled Donut  
Chocolate Mousse, Avo, Maple Syr, sugar, bals vin, soy, cocoa pow, 1/4  
Chocolate Mousse, Luscious - sugar, avo, soy, bals... 1/4  
Chocolate Ugly Cake- TS - 1/9th  
Chocolate chips, Milk, 1 tbl  
Chocolate frosted cake donut  
Chocolate, Bakers Semi-Sweet, 1 oz  
Chocolate, Brachs Dark Choco Stars - 10  
Chocolate, Dove, 5  
Chocolate, Dove-White eggs 5 pc  
Chocolate, Drste, pastilles, 8  
Chocolate, Ghirardelli Intense Dark86%, 4 pcs  
Chocolate, Ghirardelli, Dk Mint, 3 pcs  
Chocolate, Ghirardelli, ssalt caramel 3 pcs  
Chocolate, Hershey Stick, special dark-1  
Chocolate, Hershey, Kisses - 9 pcs  
Chocolate, Lindor Truffles, Xtra dark,3 pcs  
Chocolate, Lindor White Citrus, 3 balls  
Chocolate, Lindt, 3.5 oz Dark 4pcs w/chilis  
Chocolate, Lindt, White Coconut, 4 sqs  
Chocolate, See's, 2 Soft Centers  
Chocolate, See's, 3 chews (carmel, etc.)  
Chocolate, Seroogy, Mocha Meltaway  
Chocolate, Toberlone, White, Mini (3pcs)  
Chocolate,Endang Specis, blue/rasp-4pcs  
Cocoa Powder, Nestle, 100% 1 TBS  
Coconut Patty, 1 patty  
Coffee, ColdBrew+Protein, OrGain, 11.5oz reg  
Coffee, Havana, Bottled 9.5 oz  
Coffee-Mate, Original, 1 tea  
Cookie, Archer Frm, Key Lime Straw - 3  
Cookie, Caveman, Tropical, 2  
Cookie, Coconut Crispy Rolls, Trader Joe, 10  
Cookie, FF Fig Newton, 2  
Cookie, Frosted Sugar - store-yum  
Cookie, GS Do-si-do 2 cookies  
Cookie, GS, Thin Mint, 4  
Cookie, Mint Creme Rippin 2 cookies  
Cookie, Oreo Lemon Thins, 4  
Cookie, Scat-Cherry Granola - approx  
Cookie, Stroopwaffle, original caramel, 1  
Cookie, Tollhouse, 3 per serving  
Cookie, Triple Ginger Snaps, 6  
Cookie, Whte Chip, Mac, froz dough - 1  
Cookie, snackwell, devil's food, 1  
Cookies, Duplex, 3 creme filled (fake oreos)  
Cookies, GS, All Abouts - 3 cookies  
Cookies, GS, Cafe (shortbread), 4  
Cookies, nilla wafers - 9  
Cookies, oreo, 2 cookies  
Core N Muffins 1 muffin  
Corn Meal, 3 tbl  
Corn, Canned - off brand - 1/2 cup  
Cottage Cheese, 2% LF, 1/2 Cup  
Cottage Cheese, Daisy, 1/2 C 113g  
Cottage Cheese, Dean 4% fat large curd, .5 C  
Cottage Cheese, Morning Glo, 4% .5 C  
Cracker, Keeb Club, 4  
Cracker, Tollhouse Pita, Sea Salt, 6 pcs  
Cracker, Triscuit, Dill-SSalt-EVO, 6 crackers  
Cracker, Wheat Thin, 9 crackers  
Cracker, club, keebler - 4   
Cracker, toasted wheat thins - 12  
Crackers, Pepperidge Farm, Goldfish 55fish  
Craisins - Ocean Spray - 1/3 C  
Craisins, OS, Blueberry, 1/4 C, 40g  
Cranberry sauce, OS, 1/4 cup  
Cream of Wheat, 33g  
Cream-O-Rice, 45g  
Cream-of-Wheat, 3 tbls  
Creme Brulee  
Crescent Rolls, REduced Fat, 1  
Crescent rolls, 1 roll  
Culver's, Turtle Sundae, 2 scoop  
Culvers, 2 scoop, flavOday approx  
Culvers, Ceasar Chix Salad no dressing  
Culvers, Ceasar Dressing  
Culvers, Choco IC, 1 scoop  
Culvers, Turk BLT, no bacon, no cheese, little mayo, small turkey  
DQ Moolatte Capu 21 oz  
Dannon Thick/Creamy LITE 6 oz  
Dates, Deerfield, cali, 5  
Deli Roast Beef, Hormel, 4 slices  
Dirt Cake, 1 serving  
Donut, Boston Cream, 1  
Donut, Krispy Kreme  
Dressing, Blthouse Farm, Yog, Thou Isl, 2 tbl  
Dressing, LITE Red Rasp Vinagrette 2 tbls  
Dressing, Ranch GreenWise, 2tbl 30g  
Dressing, Vidalia Onion 2 tbls  
Dressing, lite Honey/Must, P.Neuman 2 tbl  
Egg Beaters  
Egg Beaters, 1/4 Cup  
Egg salad  
Egg, hardboiled, 1 large  
FiberOne Bar-Oats/PB 1.4 oz  
FiberWise Apple Cinnamon Bar - 1  
Filet Mignon - 8 oz  
Fish Dip, Smoked Trout, 2 tbl  
Fish Oil, Spring Valley, 2  
Fish, Barramundi, 6 oz  
Fish, Flounder, breaded, 4 oz -1 pc  
Fish, Halibut, 4 oz (3 serv package)  
Fish, Mahi Mahi, 4 oz   
Fish, White, 1 Fillet  
Flax Muffin, 1-Minute  
Flax Protein Muffins-PP, Maple syrup/some splenda, 1 muffin  
Flaxmeal  
Flaxmuffin - Chocolate, 1  
Focaccia Bread, 1 slice  
Frito Fruckie - 28 in batch 2.5x2.5  
Frito Fruckies, 18 serv per pan, 3"  
Fritos Scoops, 5 chips  
Frittata: 4E, 5EW, 1.5Ch, 1Shred, 1tbl butter  
Frosted Mini-wheats, 24 pcs  
Frosted Mini-wheats, 24 pieces  
Frosting, Whipped Chocolate, 2 tbl  
Fuze, Slenderize - 1 bottle -2serv  
Gardetto's Snack - 49g (1/4 C)  
Ghirardelli, 60% dark, bar, 4 pieces  
Ghirardelli, Espresso Escape - 3 pieces  
Girl Scout Cookie - Cafe 5 cookies  
Gluten Free Baking mix - 1/4 c  
Granola Bar, Kashi TLC, Pump Spice-Flax  
Granola Bar, Kind, PB Dk Choco 1.4oz  
Granola Bar, NV Sweet/Salty, Cashew, 1.2 oz  
Granola Bar, NV Sweet/Salty-Peanut, 1.2oz  
Granola Bar, Nat Val, Fruit Nut 1.2 oz  
Granola Bar, Nat Val, PB, Crunchy, 2  
Granola Bar, Nature Valley Crunchy oat-honey  
Granola Bar, Nature Valley Maple Brn Sugar  
Grapes, Moon Drop, 92g/1 C,   
Graze, Choco Cher Gran Topper  
Graze, Peachy Orchard -dried fruit  
Graze, Super Berry Detox, 1 pack  
Graze, Tom Yum Soup 1oz  
Graze, Van Walnut Fudge, 30g (1.1oz)  
Graze, Vit E Defense, 1.4oz  
Green Goodness - Bolthouse  
Gum, Orbit SF, 1 pc  
Healthy Choice, Sesame Glazed Chix - 1 serving  
Hello Dolly Bar, 1 serving  
Hemp Milk, Vanilla, 8oz  
Hemp Protein, 3 tbl  
Hemp Shake, 8zHempMilk, .25C SoDYog, 2tbl hempPro, .2PP, 2tblPB, .25 avc  
Hershey's Syrup, 2 tbl  
Hot Dog, Oscar Meyer, 1  
Hummus, Athenos, Roasted Red Pepper 2 tbl  
Ice Cream Pie, 1/8 slice  
Ice Cream Sandwich, Deans  
Ice Cream Skinny Cow, IC Sandwiches, 1  
Ice Cream, B&J, Caramel Almond brickle, 1/2 C  
Ice Cream, Blue Bun, Choco/PB Bar, 1  
Ice Cream, Blue Bunny, FF Brownie Sundae 1/2 C  
Ice Cream, Blue Bunny, FrozFruit Double Lime  
Ice Cream, Culver's Chocolate 1 scoop, dish  
Ice Cream, Dilly Bar- DQ  
Ice Cream, Edy's Mini 5.8 oz - caramel  
Ice Cream, Edys' noSugar mintchochip .5 C  
Ice Cream, HM Choco, Dn F&L Yo, 1/2-1/2, 2% Milk, 1/2 C Serv  
Ice Cream, Klondike, Original  
Ice Cream, SC, IC Sandwich  
Ice Cream, Skinny Cow Cone, 1  
Ice Cream, Skinny Cow, Carmel Truffle Bar, 1  
Ice Cream, So Delicious, Coconutmilk vanilla bean 1/2 C  
Ice Cream, Zanzibar Chocolate, 4 oz  
Ice cream cone, no topping, flavors other than chocolate  
Jell-O, sugar free, 1/4 cup  
Jello, Sugar Free, 1/2 Cup  
Jolly Rancher, Hard Candy, 3 pieces  
Jr. Mints, 1.84 oz box  
Juice, Ocean Spray, CranRasp 100% Juice 8 oz  
Juice, Pineapple, dole, 6 oz  
Juice, cranberry, 8 oz  
Kahlua Filled choco - turin - 3 pcs  
Kashi Go Lean 1 Cup  
Kashi, Lem Rosemary Chix dinner  
Kashi, TLC, Honey Almond Flax 1.7 oz  
Kettle Chips, Lightly salted 1 oz  
Kind Bar, 1.4oz Cranberry Almond  
Kit Kat bar - regular  
Kringle, Pecan, 3" slice  
Lara Bar, PB 1.7oz  
Larabar, Apple Pie  
Larabar, Peanut Butter & Jelly 1.7 oz  
Larabar, Pecan Pie, 1.7 oz  
Lean Cuisine Market Creation - Shrimp Scampi  
Lean Cuisine, Flatbread -Chix Philly  
Lean Cuisine, Flatbread Steak  
Lean Pocket, Chix/broc/cheese 1  
Lean Pockets - Ham/Cheese, 1  
Lemon Curd, Dickinsons, 1 TBL  
Lemon-Mango Juice-Bolthouse 8 oz  
Lentils, cooked, 1 C  
Licorice, Red, Darrell Lea, 3 pcs  
Lindt, 85% dk choco - 4 pieces  
LiteCakes - barley, no Cot Cheese  
Luna Bar, choco dipped coconut, 1.69 oz  
Luna, Protein Bar, Nutz Over Choco, 1.69 oz  
Lychee, 1 fruit  
Macaroni & Cheese, Kraft  
Manwich, sloppy joe sauce  
Mayo, Light, 1 tbl  
McD's Steak Burrito  
McD's, Hashbrowns  
McDonald's Crispy Tenders, 4pc  
McDonald's Latte, SFVan Syrup, 12 oz  
McDonalds Grilled Chix Sand, classic 8oz  
Meat loaf - 3 oz serving  
Meatloaf, Cheesy 8 serv  
Milk, Dry Non-fat Carnation 1/3 C  
Minneola tangelo, avg size 107 g  
Minnestrone Soup, Campbell's  
Miracle Whip Lite - 1 tbl  
Mixed Nuts, 1 oz 30 pieces  
Mixed Nuts, Diamond, 15 nuts  
Mixed Veggies, Steamfrsh, Asian Medley, 1 cup  
Monster Lab Chocolates 1.5 oz  
Motts, Country Berry, no Sugar  
Mozarella, Fresh, 1oz  
Muffin, Blueberry/Apple - 4 GF  
Multivitamin  
Muscle Milk, PShake, Van 11 oz  
Myoplex Carb Sense, Choco PB Pro Bar, 2.47 oz  
Naked, Straw/Banana 8 oz  
Nature Valley, Bisquit, PB 1.35 oz  
Noodles, LemonGrass-Chili, Thai Kitch  
Not-so-sloppy joe 1/4 c sauce  
Nut Bar, Goodness Knows, Blueberry 1.20oz 34g  
Nut-Thins, Almond 19 pcs  
Nut-Thins-Smokehouse - 16  
Nutella, 2 tbl  
Oatmeal, 1/2 C, Dry  
Oatmeal, Kodiak Cakes, GF Flapjack BtrMilk Maple, 2.29 oz  
Oatmeal, Quaker, 1/2C/40g uncooked  
Olive Garden, Pork Filettino  
Olive Garden, Salad-Dressing on the side  
Omelete-7eggs, Aspar, Parm, pepper, .5 oz cheddar -3 serv  
Orange, Halo/Cutie 2 serv  
Oreo, double stuff - 1 cookie  
PF Chang, Beef Broccoli 1 serv  
PSMF Dip - 1 tbl  
Pam, Cooking Spray, original  
Pancake mix-Krusteaz, 1/2 cup  
Pancakes, Protein Enriched, 1 pancake  
Pancakes, W/Flaxmeal & Pro Powd - 3 cakes  
Panko Bread Crumbs, 1/4 C, 1 oz, 28g  
ParmaCrisps, 15 chips  
Pasta, GF, 1/4 pack - 50g  
Pasta, Lasgna, 2.5 pieces  
Peanut Butter 2  
Peanut Butter, Jiff, 2 TBL  
Peanut Butter, Jiff, Red Fat, 2 tbl  
Peanut Butter, Nat Nutty, Butter Toffee, 2 tbl  
Peanut Butter, PB2, 2 TBL  
Peanut butter kisses, 4 pieces  
Peanuts, Honey roasted - sleeve, 1.75 oz  
Peas, Frozen, steamed in bag 2/3 C  
Pecan Meal, 3 tbl  
Pecans, honey roasted 1 oz  
Pepperoni, Turkey, 17 slices  
Perfect Bar, Coconut-PB, 2.5 oz  
Perfectly Protein, Van Chai Tea  
Pie Crust, Nilla Wafer, 1/6  
Pie, Pumpkin, 9" 1/8 Slice  
Pineapple Juice, 6oz  
Pita Bread - 1/2  
Pita Flat Bread, 1 slice  
Pizza Crust, 60 servings  
Pizza Sauce, 8 serv - tomat/garlic/oil/herbs  
Pizza, Archer Farm, Chix Caesar, thin 1/3  
Pizza, Bellatoria Chix Alfredo 1/3 pizza  
Pizza, Bellatoria, ultimate Supreme 1/4  
Pizza, DiGiorno, 3 Meat, 1/6th  
Pizza, DiGiorno, Supreme, 1/5 pizza  
Pizza, Festiv Fuds, T&B Supreme 1/9  
Pizza, Freshetta 1/4 pizza  
Pizza, HM, TPepperoni, Gr Turk, Chees, 4 slices  
Pizza, Jacks, pepperoni 1/3 pizza  
Pizza, Large, Handtossed, M,O,S,P 1 slice  
Pizza, PHut, T&Cripy, Veggie Lover, 1 slice  
Pizza, Papa Murph, Herb Chick Med, Lrg 1/8th  
Pizza, Papa Murph, dessert apple, 1/8  
Pizza, Papa Murphy, Pepperoni Reg Crust Family 1/12  
Pizza, Pappa Murphy DeLight Cowboy - 1/10th  
Pizza, Pappa Murphy, DeLite, Chix Garlic 1/10th  
Pizza, Pappa Murphy, Med Chix,Lrg, 1/10  
Pizza, Thin Crust, Pepperoni  
Polish Sausage, 1 link  
PopTarts, Brn Sugar-Cinn - 1 tart  
Popcorn, BS, Carmel, peanut - 1/2 cup  
Popcorn, ChocoCarmel, .5 Cup  
Popcorn, Orv Red Lt But 1 c popped  
Popcorn, Smartfood .5 oz White Ched  
Potato Lefse 1/2 Sheet  
Potatoe Wedges, broasted 1.5 oz  
Potatoe, Steak Fries 10 strips  
Power Bar, Solo Peanut power  
PowerBar Harvest, Toffee ChocoChip  
PowerBar, Gel 1packet  
Pretzel Nuggets, PB filled, 10 pieces  
Pretzels, PB filled - Wallyworld 10pcs  
Protein Bar - Homemade  
Protein Bar, Atkins Adv, S'mores 2.1 oz  
Protein Bar, Atkins Almond Brownie  
Protein Bar, Atkins Peanut Butter  
Protein Bar, Atkins, Choco-coconut 2.1 oz  
Protein Bar, Atlas, PB-ChoChip 1.9oz  
Protein Bar, Balance Gold, Carmel nut  
Protein Bar, Clif Builder Peanut Butter  
Protein Bar, Detour, Deluxe Whey, Carmel Peanut  
Protein Bar, EAS AdvantEdge Choco/Carmel  
Protein Bar, EAS, Caramel Apple, 2.12  
Protein Bar, ProFlex 20, PB 2.3 oz  
Protein Bar, ProFlex Choc Peanut  
Protein Bar, Pure Protein, Choc/PB  
Protein Bar, Special K Honey Nut  
Protein Bar, Van-Al-Chai,1.9oz  
Protein Ice Cream, cocoa - 1 serving  
Protein Lemon Cheese cake -1 of 3 in batch  
Protein Powder, CHIKE, mocha iced  
Protein Powder, CLEAR, Mojito or Lemon, 1scp-25g  
Protein Powder, DN, Cinnamon Roll  
Protein Powder, EAS, Vanilla, 1 scoop  
Protein Powder, Gardenia, Vanilla Bean, 1 sc, 38g  
Protein Powder, PVL PB Choc 1 scoop 31g  
Protein Powder, Phoenix, 34g  
Protein Powder, ProFlex 20, 2 scoops  
Protein Powder, Syntrax, 1 scoop, ALL  
Protein Powder, Trutein 34g, cinnabun  
Protein Powder, Trutein Red Velv Cake  
Protein Powder, pureWod, Van, 1 scoop  
Protein Shake, EAS Cafe Coffee, 11 oz  
Protein Shake, EAS Cappucino lite  
Protein Shake, EAS, AdvantEdge, Van 11oz  
Protein Shake, Muscle Milk Lite, ChocoMint 8.5 oz  
Protein Shake, Myoplex lite 11 oz - van  
Pudding Brownies, w/Avocado, 1 (8 total)  
Pudding Pie - SF, 2% milk  
Pudding, Jell-o, Mousse Tmptations 1  
Pudding, reg, instant, choco 1/4 pack  
Pumpkin Muffin, Best Ever 1/12 of batch  
Pumpkin Muffin, Best Ever, -1C flour LOL  
QuestBar - lemon Cream pie   
Quiche, Pepperoni Pizza, 1/8 slice  
Quinoa Flakes - 34g (1/3 c)  
Quinoa Pasta, Shells 1 C Cooked  
Quinoa, 1/2 C cooked  
Quinoa, 1/2 cup  
Quinoa, Cooked, 1 C  
Quinoa, Sprouted, TruRoots, 1/4 C dry  
Quorn - nuggets 4 pieces  
Red Velvet Cake, 1/12 slice  
Reese's White PB Cup 1  
Retirement Party  
Ribs, BBQ Baby back, 1 lb  
Ribs, BabyBack, 2 ribs (4 oz)  
Rice Cake, Aple Cinnamon- 8 minis  
Rice Cakes, CrakerJacks - 1 large  
Rice Cakes, Quaker, Carmel - 7 minis  
Rice Cakes, Quaker, Sour Cream/onion 10 minis  
Rice Flour Muffin, CT Lemonade - 1/11 batch  
Rice Flour Muffin, CranRasp, Apple, Raisin 1/12  
Rice Flour Muffins-CO, Water 1muffin  
Rice Flour, Bob's Red Mill 1/4 C  
Rice Krispie Treat, 1/16 of pan  
Rice w/Red Beans, Mahatma, 1 cup cooked  
Rice, Black beans, Vigo, 1 C cooked  
Rice, Jasmine, 1/4 c dry (3/4 cooked)  
Ring bolgna, 2 oz  
Roast Beef, 6 slices, OM lunch meat  
Roll, sweet, cinnamon bun, frosted  
Rum Cake  
SB-Turkey/Bacon Club wrap/jello  
Salad Spritzer, Red Wine 10 sprays  
Salmon Creations, Mango Chipotle, 4oz  
Salmon, Starkist, Mango Chipotle, 2.6 oz  
Salsa, By Marci - .25 cup serving  
Sandwich, BLT  
Sausage patty, McD's patty only  
Sausage, Boudin, Richards 2oz (pork rice)  
Scrambler, reduced fat, egg, cheese, bacon  
Scrambler, reg egg,bacon,cheese-1 pastry  
Seafood Stew - Mine - Halibut/shrimp/scallops/tomatoes - 4 serv  
Seroogy, Pure Dark Choc Bar half of 1.75 oz  
Sesame sticks, 1 oz, garlic  
Shake, McD's - Large (32 oz)  
Shakeology- Greenberry  
Shakeology-Chocolate  
Shanny Cakes m/w Quinua - 6 muffins  
Shanny Cakes w/Flaxmeal, 6 cakes  
Shanny Cakes, 6 muffins  
Shrimp, Asparagus & Penne- Bertolli, 1 serv  
Smore, 1 grahm, 1 choco, 1 marsh  
Snack, P3 Pro Pk, Ham-Ched-almonds  
Snack, Sargento, Balanced Break, Colby-Peanuts  
Snapea Crisp, 28g, 22 crisps, original  
Soda, Sierra Mist Cranberry Splash, 12 oz  
Solo, low Gly Nutri Bar, Mint Mania 1.75  
Soup, Camp, Healthy Choice Mex Chix Tort  
Soup, Campbell, Chunky Beef Country Veg  
Soup, Campbells, Chunky Beef w/veggie 1 Cup  
Soup, Campbells, Fajita Chix, 1 cup  
Soup, Campbells, Ital-Style Wedding 1cup  
Soup, Campbells,Chix Noodle, heat-n-go half container  
Soup, Ched Potatoe, Bear Creek, 1 cup  
Soup, Cheeseburger, mine - 3lbs meat, 1 cup (10 serv)  
Soup, Chilled Avo-Lime-Cil, 2 cups (half recipe)  
Soup, Portobello Mush, Campbells Select  
Soup, Progresso Lite, SW Style Veggie  
Soup, Progresso, Chix/Wild rice  
Soup, Swanson, Chix Broth, 1 cup  
Soup, Veggie Stock, Kit Basics, 1 cup  
South Beach, Chix, Cran, Walnut kit  
South Beach, Grill Chix Cae Wrap w/cheese  
South Beach, Grill Chix Cae Wrap-NO CHEESE  
South Beach, Pro bar, choco-peanut  
South Beach, Protein bar  
Soy Sauce, Lite 1TBL  
Soy nuts - salted  
Spag Sauce, Rinaldi 1/2 C serv  
Spinach Square - 1/4 of 8x8 pan  
Spinach Squares - 32 oz Spin-2Egs  
Splenda, bulk, 1 tsp  
Squash, Delicata, 1 C  
Stromboli, feeds 8, my crust, approx  
Stromboli, my crust, feeds 8, approx  
Stuffed Chix Breast, Asparagus/cheese  
Sub Sandwich, Subway, Cold Cut Combo, 6"  
Sub-Turk/Ham Wrap  
Sugar, Crystal, Packet  
Sugar, crystal, packet  
Sweet Potato Fries, 10  
Sweet Potato pancakes, 1/8 (1 cake)  
Taco BellHome Style shells/season 2 meat separate  
Taco Dip  
Taco Shells, Old ElPaso, White, 3  
Talapia, parmesan encrusted, 4 oz  
Taquito - Beef - 3 pieces  
Taquitos - Chix - flour 2 pieces  
Tequila, 1 oz  
Thousand Island dressing, reduced calorie, fat-free, cholesterol-free  
Tilapia, baked, 4 oz  
ToFu SHiritaki noodles - 1 serv  
Tomatoes, Diced 14.5 oz, 121g serv 3.5  
Tonic Water, 12oz  
Tortilla - fat free - 7-8"  
Tortilla, Azteca, 7" 2 torillas  
Tortilla, Cruz, 7"  
Tortilla, Don Pedro, 6"  
Tortilla, LC - 1 7"  
Tortilla, Old ElPaso, 1 7"  
Tortilla, Ole Mex, 8" LC, high fiber  
Tortilla, Tortilla Land Uncooked, 1  
Trail Mix, Indulgent, 1/4 C  
Trail Mix-nut-raisin-Archer Farms - 1/3 Cup  
Triscuit, original 6 crackers, 1oz  
Tuna Creations, Sweet/Spicy 2.6 oz  
Tuna, Ahi, 7 oz steak w/wasabi sauce  
Tuna, Ahi, no sauces - 4 oz  
Tuna, Creations Smoked, 2.6 oz  
Tuna, Creations, Sweet-Spicey, 4.5 oz  
Tuna, SK Gourmet Selects, 2.6 oz  
Tuna, SK, Gourmet Select Thai 2.6  
Tuna, SK, Ranch, 2.6oz  
Tuna, Starkist, chunk light 4 oz  
Tuna, creations - 5 oz - herb/garlic  
Tuna, low sodium, 2.6 oz  
Tuna, plain 2.6 oz pack  
Tuna, starkist white, crackers-tuna 3oz 2pk  
Tuna, water 2.6 oz pack  
Turkey Bacon Club Wrap - vans 8"  
Turkey Soup (ground - like burger)  
Turkey, 85/5 Ground per Gram  
Turkey, 93%L, 7%F, Per Gram  
Turkey, 99% FF ground, 112g  
Turkey, Honey, Deli Sliced, 9 slices  
Turkey, Lean 7%F, Grnd - Per 112 grams  
Turkey, butterball, Honey/smoked 7 slices  
Turkey, ground, no oil  
Turkey, wild 100g = 3.5 oz  
Veggies, MarketFresh Super Blend, 85g/1C  
Viactiv, Milk Choco  
Vit D3, Solgar, 1 ml  
Vitamin D3  
Waffle cone - large  
Walnut meal, 1/4 C  
Whey Protein, APC  
Whey Protein, Body Fortress, Van 1 sc-70cc  
Whitefish, 1 Fillet  
Whole Wheat Sub Bun - 6"  
Wild Rice Soup (Tastefully Simple)1 cup  
XMAS FEAST  
Yogurt, Blue Bunny Lite 85, 6 oz  
Yogurt, Brown Cow, Greek 0%F  
Yogurt, Chobani 0, Vanilla 6oz  
Yogurt, Chobani, 6 oz  
Yogurt, Chobani, Blood Orange  
Yogurt, Chobani, Coconut Blend 5.3oz  
Yogurt, Chobani, blueberry, 6oz  
Yogurt, Chobani-2% pineapple  
Yogurt, Dan Nat, Coffee, 6 oz  
Yogurt, Dan, FF, Nat Plain 6 oz  
Yogurt, Dannon Fit & Light, Raspberry  
Yogurt, Dannon Fit & Light, vanilla  
Yogurt, Dannon, Naturals, Van 6oz  
Yogurt, Dannon, natural blueberry 4 oz  
Yogurt, Fage 0% , 6 oz  
Yogurt, Fage 0%, 200g  
Yogurt, Fage 2%, 7 oz  
Yogurt, Fage, total, 7 oz  
Yogurt, Greek Gods, Honey, 6 oz  
Yogurt, Noosa, Straw-Rhu, 8oz  
Yogurt, Oikos 3x0, Van, 5.3oz 150g  
Yogurt, Oikos, Cafe Latte, 5.3 oz  
Yogurt, Oikos, Pineapple 0% 5.3oz  
Yogurt, Silk Almond Milk, Van 5.3oz  
Yogurt, So Delish, Coconut Milk - Strawberry  
Yogurt, SoDelish Coconutmilk 'yogurt' plain 5.3oz  
Yogurt, SoDelish, Ind cup 150g  
Yogurt, SoDelish, Van, 3/4 C, 170g  
Yogurt, Stony Field Farm, Maple Van  
Yogurt, Stonyfield, 2aDay Wild Berry 6oz  
Yogurt, Stonyfield, FVan, Fat Free, 1 cup  
Yogurt, Stonyfield, whole, Fr Van 1 cup  
Yogurt, Yoplait Lite, FF, 6 oz  
Yogurt, Yoplait, FF Van, 6 oz  
Yoplait - lite custard  
Yoplait, Yogurt, Thick-Creamy, 6 oz  
Zatarains, BlackChix, 1 package  
Zone Bar, Choco Mint 1.76 oz  
Zone Perfect Bar, 1.56, dark chocolate  
apple pie, 2 crust, 1/8  
beef fajita meat - no tortilla, 3 oz  
beef, flank steak, 3 oz  
beef, round steak, 3.5 oz  
beef/pasta (grnd beef, egg noodles, sauce) 1.5 cup  
bisquick, 1/3 cup  
candy, M&M's - 10 pieces  
candy, tootsie roll, 13g (smallish)  
caramel sticky bun - 1  
carmel sauce, 1/4 cup serving  
cereal, Quaker Oatmeal - Apple-Cinn, low sugar  
cheese dip, 5 oz   
chicken Paresan, sub 8"  
chocolate chips, hersheys, 1 tbl  
chocolate, Dove, Dark, 5 pieces  
chocolate, Lindt, Excellence, Ecuador 75% 4 squares  
coconut cream, 1 cup  
cookie, snickerdoodle, 1 normal size  
cottage cheese, 4% small curd 1/2 cup  
cottage cheese, FF - 1/2 cup  
cream cheese, phili, 1 oz  
creamy ceasar dressing 2 tbl  
donut, cake, chocolate frosted  
donut, cakelike, 2 small  
fish, breaded flounder, 4 oz  
granola bar, kashi, tlc, Honey almond flax  
ground beef raw - 1 oz  
lunchable-ham/cheese 4.25 oz  
margarita, homemade, frozen  
mojo criollo  
noodles, egg, 1.25 cup cooked  
pumpkin cheesecake - homemade, 1 slice  
roast beef, deli sliced, 1 oz  
shrimp, 3 oz  
tortilla, tomaros gourmet 1  
tuna/veggie casserole, serv 8  
turkey burger, 1- 4oz  
venison, roast, 4 oz  
vitamin C - chewable