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Nutrition Info For:
Salt pork, cooked

Calorie Count: 
1,624.2
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
1,624.2
Calories from Fat
1,557.0
Fat
173.0
g
266
%
Saturated Fat
61.5
g
307
%
Polyunsaturated Fat
20.5
g
 
Monounsaturated Fat
82.8
g
 
Cholesterol
192.0
mg
64
%
Sodium
2,898.3
mg
121
%
Potassium
143.9
mg
4
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
14.7
g
29
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
17
%
Niacin
19
%
Vitamin B6
6
%
Phosphorus
10
%
Selenium
24
%
Vitamin C
0
%
Iron
7
%
Vitamin E
2
%
Riboflavin
8
%
Vitamin B12
8
%
Manganese
0
%
Copper
7
%
Magnesium
3
%
Zinc
17
%

Calorie Breakdown

GramsCalories%-Cals
Calories
1,624
Fat
173.0
1,557
96
%
Saturated
61.5
553
34
%
Polyunsaturated
20.5
184
11
%
Monounsaturated
82.8
745
46
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
14.7
59
4
%
Alcohol
0.0
0
0
%
Fat
  (
96
%)
Carbs
  (
0
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
553.4
61.5
Polyunsaturated Fat
184.4
20.5
Monounsaturated Fat
745.0
82.8
Saturated Fat
  (
61.5
g)
Polyunsaturated Fat
  (
20.5
g)
Monounsaturated Fat
  (
82.8
g)




Nutrition Info For:
Salt pork, cooked
Calorie Count:
1,624.2
Calories

Amount:Serving Size: 
 
Nutrition Facts
Amount Per Serving
Calories
1,624.2
Calories from Fat
1,557.0
Fat
173.0
g
266
%
Saturated Fat
61.5
g
307
%
Polyunsaturated Fat
20.5
g
 
Monounsaturated Fat
82.8
g
 
Cholesterol
192.0
mg
64
%
Sodium
2,898.3
mg
121
%
Potassium
143.9
mg
4
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
14.7
g
29
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
17
%
Niacin
19
%
Vitamin B6
6
%
Phosphorus
10
%
Selenium
24
%
Vitamin C
0
%
Iron
7
%
Vitamin E
2
%
Riboflavin
8
%
Vitamin B12
8
%
Manganese
0
%
Copper
7
%
Magnesium
3
%
Zinc
17
%
Fat
  (
96
%)
Carbs
  (
0
%)
Protein
  (
4
%)
Alcohol
  (
0
%)
GramsCalories%-Cals
Calories
1,624
Fat
173.0
1,557
96
%
Saturated
61.5
553
34
%
Polyunsaturated
20.5
184
11
%
Monounsaturated
82.8
745
46
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
14.7
59
4
%
Alcohol
0.0
0
0
%

Description

This pie chart shows the breakdown of your average daily calorie intake by fat, carbohydrate, protein and alcohol.

Saturated Fat
  (
61.5
g)
Polyunsaturated Fat
  (
20.5
g)
Monounsaturated Fat
  (
82.8
g)
GramsCalories
Saturated Fat
553.4
61.5
Polyunsaturated Fat
184.4
20.5
Monounsaturated Fat
745.0
82.8