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The 10 Unhealthiest Halloween Candies

Whether you trick or treat or snag some of your kid's candy, here is a list of some of the more unhealthy Halloween candies.

Which Halloween candies are worst for you!? As with everything moderation is key but if you want to avoid some of the worst offenders, here is a list of 10 Halloween candies and their nutrition content.

1. 5th Avenue Snack Size Bar (1 piece/ 16 grams)

Calories: 77 I Fat: 4 grams I Protein: 1.42 grams I Carbohydrates: 10 grams

Halloween is a fun time of the year but be sure to not let your sweet tooth have free reign!

2. Gummy Worms (10 worms / 74 grams)

Calories: 288 I Fat: 0 grams I Protein: 0 grams I Carbohydrates: 72 grams

Although they have no fat, just 10 gummy worms quickly add up to a high amount of carbohydrates and calories.

3. Skittles Fun Size (1 package/ 20 grams)

Calories: 83 I Fat: 1 grams I Protein: 0 grams I Carbohydrates: 18 grams

No protein found in this treat to slow down the digestion of sugar!

4. Dark Chocolate Milky Way Caramels (5 pieces/ 44 grams)

Calories: 202 I Fat: 9 grams I Protein: 2 grams I Carbohydrates: 30 grams

Dark chocolate can make you think it is a healthier choice but a serving of these caramels also packs 30 percent Daily Value of saturated fat.

5. Bit’O’Honey Candy Chews (6 pieces/ 40 grams)

Calories: 150 I Fat: 3 grams I Protein: 1 gram I Carbohydrates: 32

Honey might make you think maybe this treat is healthier, more natural option but just a handful of these chews can quickly add up!

6. Butter Fingers Snack Size (1 piece/ 21 grams)

Calories: 96 I Fat: 4 grams I Protein: 1 grams I Carbohydrates: 15 grams

A kid’s favorite but be careful to consume in moderation.

7. 100 Grand Miniature Bar (1 bar/ 21 grams)

Calories: 100 I Fat: 4 grams I Protein: 0 grams I Carbohydrates: 15 grams

Although they might seem like a light option because of the crunchy rice, miniature bars contain no protein and start at 100 calories each!

8. Baby Ruth Snack Size (1 piece/ 18 grams)

Calories: 83 I Fat: 4 grams I Protein: 1 gram I Carbohydrates: 12 grams

A little protein and fat can aid in feeling full but more than one of these snack size treats will quickly add up.

9. Reese’s Peanut Butter Cups (1 cup/ 17 grams)

Calories: 88 I Fat: 5 grams I Protein: 2.5 grams I Carbohydrates: 10 grams

Although lower in carbohydrates and higher in protein than other Halloween treats, it is hard to eat just one!

10. Twizzlers Strawberry Twists (4 pieces/ 45 grams)

Calories: 166 I Fat: 1 gram I Protein: 1 gram I Carbohydrates: 38 grams

This candy might be low in fat but it is also high in carbohydrates and calories.

[Image via Shutterstock]

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