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There Are Actually Four Sleep Schedules, Not Two

It’s 9 a.m. For early birds, also known as larks, it’s the prime time of the day—the moment they feel ...

All the Ways Social Media Is Ruining Your Results

Unless you’ve been hiding under a rock in the recent years, chances are you have at least one social media account – if not ...

Key Foods to Include Throughout Pregnancy

Pregnancy is an exciting time for soon to be parents. Although mothers can enjoy a less than healthy craving from time to time, it is important ...

Tanners With Manners: What You Need to Know About Tanning Salon Etiquette

Looking pale and needing a little boost? Tanning salons exist for this very reason! But if you’ve never been, or you have and you ...

How to Beat Insomnia

If there’s one thing that is going to impact your health in a major way, sleep would be it. Sleep influences everything from your ...

Celebrities Who Have Aged Gracefully—and How They Did It

In the notoriously youth-obsessed Hollywood, it seems rare to find a face that has aged gracefully. The best-looking celebrities, at least, look to be untouched by ...

Common, household products that could be secretly killing you

While having a clean, well-maintained home is important, common household products can be toxic. Being exposed to such products long term may secretly be taking years ...

Is Being A Social Smoker Actually Bad For You?

According to the Centers for Disease Control and Prevention (CDC), smoking is the leading cause of preventable illness and death in the United States. It still ...

5 Weird Diseases That Are Freaking Me Out

Diseases, by definition, are scary, because they cause our bodies to do things they aren’t supposed to. But some diseases are weirder (and freakier) than ...

Don't Step Into The Light: 10 Reasons You SHOULD NOT Be Tanning

For some reason, tanning is equated with having a "healthy glow," which is ironic considering the health risks associated with tanning, making it anything but healthy. ...

What Your Breasts Can Tell You About Your Health

Most women experience some type of breast pain at some point in their lives. For many, the pain is cyclical, caused by normal hormonal changes between ...

You Are the Father? Words You'll Never Hear If the Male Birth Control Pill Becomes Reality

On the birth control front, women have the lion’s share of options—from IUDs to douching to diaphragms. Men, on the other hand, ...

Calling Doctor Love: Why STD Home Remedies Don't Always Work

First thing’s first. If you’ve been exposed to a sexually transmitted disease, get yourself to a public health clinic stat. Yes, telling ...

Your Doctor Could Be Contributing to Your Yeast Infections—Here's How

That trip to the dermatologist to get a fix for your acne. The bug you picked up on a plane. Spending time with your toddler cousin ...

Just Friends? Here's Why Having Opposite Sex Friends Could Be More Trouble Than Its Worth

In a Huffington Post article couple's mediator and relationship expert, Debra Macleod writes that “spouses who have close opposite-sex friendships are toying with one of ...

Want to Understand Your Partner? Read This Handy Guide On Detecting Love Languages

Mark is late again. He told Sarah he would meet her for dinner at six, but it’s already quarter to seven. Sarah knows something ...

10 Sexual Fetishes You Didn't Know About

Just because you were the first member of your book club to read Shades of Grey doesn't mean that you're an expert on all things bedroom. ...

From the Bedroom to the Bathroom: 5 Ways to Prevent a UTI

I am the queen of UTIs. The joke is that all my husband had to do was look at me and the telltale twinges would start. ...

Before You Lie to Yourself, Look at These 5 Reasons to Stay Away From Your Ex

Emotional abuse. Feeling neglected for too long. Cheating. Having to move away for school, or a job offer. Experiencing grief or depression. Drifting apart. There are ...

You Need to Know These Things About Birth Control

Like millions of women, Colleen Wachob had been the pill for years without incident. At 32 years old, she was exceptionally healthy—she didn’t ...

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