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Articles Fitness Nutrition

Lifestyle

Why You're Skinniest on Fridays

If you're feeling a little bit leaner as the weekend nears, it's not all in…

5 Ways to Reach Your Fitness Goals

It's officially spring, my friends. In my opinion, the holiday season feels like it was…

The 10 Healthiest Cities in America

Despite the fact that the United States is the ninth most obese country in the…

The 10 Most Obese Countries in the World

We previously told you about the most obese cities in America. But where does America…

The 10 Most Unhealthy Cities in America

You may be worried about your health, but is everyone else in your city as…

Does Your Job Make You Gain Weight? Check the List to Find Out

Do you ever wonder if your job is contributing to a weight problem? According to…

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