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Lifestyle

Get Into the Zen Zone With These 5 Alternatives to Meditation

Meditation may be good for the soul, but many people get stressed at just the thought of sitting and "doing nothing." If you're an active type ...

9 Celebrities and the Physical Features That Made Them Famous

In Hollywood, where image rules and looks mean everything, some celebrities are as famous for their beautiful body parts as they are for their talents. In ...

5 Reasons You're Having Food Cravings

Food cravings can be beneficial when your body is telling you which nutrients it’s lacking, but cravings can also lead to junk food binges and ...

The Lowdown on Lubricants: What Should You Avoid?

Some people need a lubricant all the time, at varying times of the month, some have chronic vaginal dryness – it’s important to remember that none ...

How to Use Contouring to Make Your Face Look Slimmer

Contouring can mask a puffy face — been weeping a lot? On Prednisone? (I’m looking at myself.) It had been a rough week; there ...

10 Ways Honey Elevates Your Beauty Routine

With the often dizzying array of beauty products on the market, it’s easy to feel overwhelmed with the choices and may also lead you ...

Body Soap vs Body Wash: Which Should You Be Using?

You might be partial to soap or body wash, but may be wondering which is of these products is really the best choice for your body ...

How to Defend Yourself From an Attacker

We've all found ourselves in situations where we are forced to defend ourselves from an attacker. Perhaps you got into a fight at a bar, or ...

Everything You Need to Know About Pus

Ah, pus! If you’ve ever popped a whitehead or had a cut that appeared to be oozing something greenish in color, you’ve ...

What’s the Worst Appetite Suppressant?

It’s tempting to look to quick fixes, like pills and supplements, to try to slim down in a hurry. Taking an appetite suppressant can ...

Will Vaping Kill You? Is It Safe?

In the past decade, tons of smokers have made the switch to electronic cigarettes. And it’s no wonder why: e-cigarettes are cleaner and cheaper than ...

How Clean Are You After a Bath, Really?

Most people list taking a nice warm bath high on their list of best ways to relax. But is your bath actually getting you clean? Or ...

There Are Actually Four Sleep Schedules, Not Two

It’s 9 a.m. For early birds, also known as larks, it’s the prime time of the day—the moment they feel ...

All the Ways Social Media Is Ruining Your Results

Unless you’ve been hiding under a rock in the recent years, chances are you have at least one social media account – if not ...

Key Foods to Include Throughout Pregnancy

Pregnancy is an exciting time for soon to be parents. Although mothers can enjoy a less than healthy craving from time to time, it is important ...

Tanners With Manners: What You Need to Know About Tanning Salon Etiquette

Looking pale and needing a little boost? Tanning salons exist for this very reason! But if you’ve never been, or you have and you ...

How to Beat Insomnia

If there’s one thing that is going to impact your health in a major way, sleep would be it. Sleep influences everything from your ...

Celebrities Who Have Aged Gracefully—and How They Did It

In the notoriously youth-obsessed Hollywood, it seems rare to find a face that has aged gracefully. The best-looking celebrities, at least, look to be untouched by ...

Common, household products that could be secretly killing you

While having a clean, well-maintained home is important, common household products can be toxic. Being exposed to such products long term may secretly be taking years ...

Is Being A Social Smoker Actually Bad For You?

According to the Centers for Disease Control and Prevention (CDC), smoking is the leading cause of preventable illness and death in the United States. It still ...

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