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Lifestyle

5 Feel-Good Skincare Tips That Work Year-Round

In the summer, it's easy to slather on the sunscreen and call it a day. And maybe you try to moisturize a little more in the ...

The Healthiest and Unhealthiest Breakfast Foods

It might be tempting to satisfy your taste buds first thing in the morning, but giving in to your temptations shouldn’t be an immediate ...

Your Pets May Be Making You Crazy, But How?

The itching, scratching and clawing commonly associated with pet ownership may not be a deal breaker, but do the pleasures of owning a pet outweigh the ...

Fighting Baggy Eyes? We've Got 4 Ways to Bring Your Peepers Back to Life

A good night's sleep may seem like the obvious cure for the dreaded dark circles under your eyes — but it's not always the case. For some ...

9 Truly Unbelievable Uses for Hydrogen Peroxide

Hydrogen peroxide isn't just for cleaning up cuts and disinfecting cell phones. It turns out that it can also be used as a beauty treatment as ...

Meatless Mondays and Beyond

Research is mounting showing numerous health and environmental benefits of consuming less meat. A mostly plant-based diet, which focuses on a variety of colorful fruits and ...

Tatsoi Is the Delicious Best Kept Secret That You Have to Try

Looking to add a new, flavorful, nutrient-powerhouse vegetable to your culinary repertoire? Look no further. Let me introduce you to Tatsoi. Tatsoi is a tasty, spoon-shaped ...

Five Ways To Love Your Body

Let’s talk about your body and what an amazing piece of machinery it is. Seriously, it has 270 bones at birth (206 by adulthood) that need ...

Should I Switch to Organic Beauty Products?

Organic food and beauty products have become increasingly available in recent years due to a rise in demand for more natural goods. But what does it ...

Does Your Attitude Affect Your Health?

Believe it or not, a positive attitude affects more than just the number of people who enjoy being around you. Being an optimist versus a pessimist ...

When Should You Get Checked for Prediabetes?

Diabetes is a common health problem in the U.S. -- almost 10 percent of people in the U.S. suffer from diabetes, according to the American ...

5 Healthy Habits of Skinny People

Skinny people have several things in common, and adopting the top 5 healthy habits of skinny people helps you achieve or maintain a healthy weight. Knowing which ...

Curb the Midnight Snack Craving

We’ve all been there -- one minute, sitting on the couch, the next, raiding the pantry. You can’t explain it, but all ...

How to Grow an Indoor Vegetable Garden

Indoor hydroponic (growing crops without using soil) vegetable gardens may save you time and money, and they can add pizzazz to your home décor without ...

You've Lost the Weight - Do You Know How to Maintain It?

Losing weight is a feat in itself, but keeping it off, for some, can be even more challenging. The most successful losers are the ones who ...

How to Stay Healthy While Traveling

For many people, traveling is a huge part of their lives. Traveling to new destinations, trying new foods and having new adventures is a large draw ...

Nosh on This: Calorie Conscious Snacks to Enjoy with Your Cocktails

After a long hard week at the office, there's really no better way to enjoy a refreshing cocktail than with a salty snack. Sadly though, most ...

Can Sleep Help You Manage Weight?

When it comes to your weight, can you lose if you snooze? The answer is complicated, but getting enough sleep will definitely work to your advantage ...

Diabetes Prevention: What You Can Do

The Centers for Disease Control and Prevention (CDC) recently revealed that 40% of Americans will eventually develop type 2 diabetes. That means that out of every five Americans, ...

Rebounding After Giving Into Temptation

You had been doing so well with your healthy lifestyle until you went to a party, caught a cold, got busy at work, went on vacation, ...

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