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Articles Fitness Nutrition

Lifestyle

Rebounding After Giving Into Temptation

You had been doing so well with your healthy lifestyle until you went to a…

The Doctor vs. Doctor Google

Whether it's the solution to a statistics problem or a remedy to the common cold,…

Why Aren't Most Chefs Overweight?

Why is it that many chefs and food service professionals -- people who spend an…

Why You're Skinniest on Fridays

If you're feeling a little bit leaner as the weekend nears, it's not all in…

5 Ways to Reach Your Fitness Goals

It's officially spring, my friends. In my opinion, the holiday season feels like it was…

The 10 Healthiest Cities in America

Despite the fact that the United States is the ninth most obese country in the…

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