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Lifestyle

Nosh on This: Calorie Conscious Snacks to Enjoy with Your Cocktails

After a long hard week at the office, there's really no better way to enjoy…

Can Sleep Help You Manage Weight?

When it comes to your weight, can you lose if you snooze? The answer is…

Diabetes Prevention: What You Can Do

The Centers for Disease Control and Prevention (CDC) recently revealed that 40% of Americans will…

Rebounding After Giving Into Temptation

You had been doing so well with your healthy lifestyle until you went to a…

The Doctor vs. Doctor Google

Whether it's the solution to a statistics problem or a remedy to the common cold,…

Why Aren't Most Chefs Overweight?

Why is it that many chefs and food service professionals -- people who spend an…

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