Farmers' markets are renowned for selling fresh produce to the public. Mostly held outdoors in public spaces, farmers' markets are also a marketplace where local farmers can show off their foods. Some of the benefits of produce at a farmers' market are that it is usually picked at the height of its flavor, has its nutritional content preserved, and even helps out the environment because transportation distance is short from the farms to the market. People who shop at farmers' markets often come away with an appreciation for the natural and organic produce that is frequently found in the markets. To get the most out of your farmers' market experience, you have to know which produce to purchase.
Apples
A no-brainer, apples are seasonal fruits, though many people either do not know this or have forgotten, simply because they are so ubiquitous. However, late summer through the fall is the season for apples, and you can usually put them into cold storage until the spring. To make certain that you bring home with you the freshest apples at the farmers' market, just look for the ones that are firm. Press them lightly to examine them. No matter what apple type you are interested in, it should always be clear and even in color. Also smell the apple: You want an apple that smells fresh instead of stale. Finally, choosing an apple with a beneficial skin type is also necessary; look for ones that have unblemished skin that is smooth. Be sure to store them in a cool place in your home.
Apricots
Another seasonal fruit, apricots come into season from late spring to the early summer, so the window of time that you have to find them at your local farmers' market is relatively short. When picking your apricots of choice, be sure to pick the ones that are firm to the touch, plump in their appearance, and deep yellow or orange in their color. Because of the characteristic of apricots that they bruise easily, you want to make sure you inspect the ones you buy to make sure their skin is not blemished. However, you should be aware of the fact that bruised apricots, though softer, are effective for use in sauces or as moisture and flavor adders in baked dishes. If you can get bruised apricots for cheaper prices, do not pass them up.
Asparagus
A vegetable that is only in season in the spring, asparagus is great for use as a side dish in plenty of meals. Because it is ideal to eat asparagus soon after they are harvested, going to a farmers' market for them is your best bet. Go after asparagus that is a bright green in color, has ends that are evenly cut, features smooth skin, and has compact heads. While you can store asparagus at home, just remember that their best taste comes out when you eat them sooner rather than later.
