If you like to indulge in an adult beverage once in awhile, it's a good idea to make sure it's a low calorie alcoholic drink if you are trying to watch your weight or lose additional pounds. There are plenty of options to choose from, as long as you know what you should be looking for. The first step is to avoid all drinks that contain full calorie sodas and unnecessary sugars, and to avoid high calorie beers. Once you've cut those out, you can focus on the best low calorie options for you, such as the ones below.
1. Vodka Cranberry Fizz
If you pack your drink with nothing but cranberry juice, you're looking at a pretty high calorie refreshment. In order to create a tasty yet low calorie alcoholic drink, simply replace half of the cranberry juice with diet sprite or sparkling water which adds a little fizz to the drink. You can even mix it up a little by using another kind of fruit juice in place of the cranberry. Just be sure that whatever juice you choose is 100% juice, not full of artificial flavors and sugars.
2. Mai Tai
When you are out for a drink with friends, it's alright to order a mai tai, but make sure to ask for diet soda in place of the regular version they usually use, and you'll save yourself quite a bit of calories. You can even ask for the soda to be omitted altogether in order to eliminate the biggest calorie source in the drink. In fact, eliminating the soda can reduce the drink's calories by almost 40%!
This is a tasty, pretty and relaxing drink that doesn't harbor a lot of the calories many of the other drinks at the bar have. A mixture of vodka, triple sec and cranberry juice, and the drink has some nutritional properties in it to boot.
4. Bloody Mary
This concoction is well known as a morning or early day time drink, but the truth is that they make a great refresher any time of day, especially before dinner. They help to fill you up thanks to all the tomato juice in the drink, and they're perfect for taking the edge off after a long day.
As you can see, there are quite a few low calorie alcoholic beverage options to choose from. There are also numerous different ways you can create your own drinks at home, all it takes is just a little imagination. Consider using ingredients like real fruit, diet sodas, juice, coffee, teas and flavored ice cubes.
It's possible to enjoy a beer once in awhile, but you are best off choosing the light variety. Some brands have come out with beer that has only 65 calories, which is great for those who like to enjoy a couple of beers at a barbeque without racking up the calories in the mean time. The best way to stay satisfied with low calorie alcoholic drinks is to mix it up and try something new once in awhile.