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The 8 Most Unhealthy Items at Chinese Restaurants

Traditional Chinese food varies significantly depending on what part of China you visit. Chinese food…

Is There Such a Thing as "Good" Sugar?

Amid a whirlwind of attacks against high-fructose corn syrup, the health-conscious set has been scrambling…

The 5 Most Unhealthy Comfort Foods

Comfort foods are a favorite among many, and for good reason. With the first bite,…

How to Avoid Drinking Way Too Many Calories This Holiday Season

You know better than to stuff yourself silly with buttery rolls and pies at the…

4 Guilt-Free Thanksgiving Desserts

Thanksgiving marks the beginning of pretty much the most festive season on the American calendar.…

The 5 Most Fattening Thanksgiving Foods

It's no secret that Thanksgiving is among the least diet-friendly holidays on the calendar. Who…

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