Fitness Nutrition Forums

Porn Star Tasha Reign Shares Her Tips for Staying Fit and Camera Ready

Tasha Reign is one of the porn stars who gave us her tips for getting in shape and staying camera ready at all times. We recently checked in with her to learn more about her focus on fitness and how she squeezes in a workout whether she is on set and mid-scene or on the road.

What is the craziest workout/diet/fitness trend that you have tried to stay in shape?

Tasha Reign: The craziest diet trend that I have tried to utilize has been the "juice cleanse." It is extremely popular is Los Angeles and I have attempted three different times with two different cleanses, specifically "Pressed Juicery" and "Clover." They do make you automatically flatter in the stomach, and think clearer because there are no processed foods inside of them. However, beware of getting dizzy and disoriented, although you are technically digesting fruits and vegetables you need more to sustain your diet. This is a good solution if you are looking for a quick fix in three days for a photo shoot or a formal event.

How do you get back on track when you get out of your usual routine or go on vacation?

TR: I travel 24/7, literally all the time for vacation and pleasure. It is extremely problematic, because I adore routine, I like to do the same thing over and over again, and that is just not happening when I wake up in Ohio, with a hangover at two in the afternoon. I feature dance a minimum of twice a week, where I headline at a gentlemen's club, so it can be draining.

I try my very best to sanctify my life when I am home in L.A., and make the most of every moment. I find the nearest Pilates or yoga place to the hotel that I am staying at and try to make a morning or afternoon class, or even just force myself to go the gym once a day. I also locate the nearest Starbucks and make sure to bring my gratitude journal along, plus vitamins. If I can just remember to do those things when I wake up, it sets a tone for the day and the evening. Also, eating healthy is a must, I am a vegetarian so I use the app "Postmates," as well as "Grub Hub," to make sure I have options! Basically, making sure you keep up your routine when you travel and vacation is the solution!

Do you have any current fitness goals that you are working toward?

TR: I have a personal trainer who comes to my home twice a week, and I make sure to go to Pilates three times a week. Pushing myself and making sure I show up to my workouts 110% are my goals and I am very motivated to continue with them. By New Years, I would like to feel like the best possible me, health wise, it’s not so much an image as it is a lifestyle.

What are your favorite calorie-burning sex positions?

TR: My favorite calorie-burning sex position is something I usually save for the camera, we call it "Reverse Cowgirl"... I love this one, it’s a real leg burner! I also enjoy giving [oral sex] on my knees, you can, believe it or not, turn that into an ab/arm/whole body workout!

[Image via Instagram // @tashareigndotcom]

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