The Stamina Pilates reformer includes several models of exercise equipment designed to help you achieve alignment, core strength and flexibility during your Pilates workout. There are different options designed to meet the needs of those new to this style of exercise, and also those who may be more advanced. Pilates reformers are used in many studios, spas and Pilates classrooms. Stamina provides exercise machinery commercially and for at-home use, usually including workout instructions on DVD, and accessories such as neck pillows and a stand.
Stamina Pilates Premier
The Stamina Pilates Premier is one of the least expensive models of Pilates reformer, providing a great workout and development of tone, shape and flexibility. This model is recommended for in-home use to increase balance, coordination and posture by stretching and strengthening arms, legs, neck, back, shoulders, abs and torso. This machine has a steel frame with wooden accents, offers four levels of resistance, and quiet, smooth rollers for a more effective and enjoyable workout.
Stamina AeroPilates Premier Studio
The Stamina AeroPilates Premier Studio is a studio quality machine recommended for in-home use. This model of Pilates reformer gives you the toning and flexibility and adds a cardiovascular workout option as well. Also providing four levels of resistance, this machine offers an elevating stand for room to perform more advanced techniques. You may find a higher level of comfort with the positionable headrest, higher density foam shoulder pads, wider carriage and cushion, and wider footbar. This package includes two DVDs teaching strength and flexibility, as well as cardiovascular training and range-of-motion.
Stamina AeroPilates Pro XP686
The Stamina AeroPilates Pro XP686 model is sold commercially to Pilates studios, fitness centers and other professional training establishments. It is designed to be of highest quality and to withstand serious workout routines, including those which take place at an in-home gym. This machine offers a patented Free-Form Cardio Rebounder to deliver a complete aerobic workout to aid in weight loss and cardiovascular fitness. This equipment has been tested and results show a more targeted workout than that of a treadmill. Upgraded wheel carriage offers eight inline-skate wheels for optimum comfort and a smooth glide. Five springs provide levels of light, medium and heavy resistance. A higher muscle definition can be achieved with use of this equipment, including arms, legs, stomach and buttocks.
The Best Stamina Pilates Reformer
Choosing the most appropriate Stamina Pilates reformer for you will depend upon several factors. If cost is of no consequence, the best model will ultimately provide you with a more comfortable and thorough experience during your Pilates workout. Beginners will likely find comprehensive benefit from even the least expensive Stamina equipment, as it is built for quality and results. If you are interested in using Pilates to lose weight as well as strengthen and tone muscles, the midrange option offering the opportunity for more advanced skills, plus cardiovascular training will likely be the best option for your needs.