Admin {{ }} Logout Looking to lose weight? Try our FREE Calorie Counter » | Log In
All Articles Fitness Nutrition

About The Author:

author image

Carly Vandergriendt

Articles by Carly Vandergriendt

The Keto Diet Will Help You Lose Weight — But Is It Safe?

Ever since the Bulletproof Coffee craze, the keto diet has been gaining momentum. But this diet has been around a lot longer than most people ... Read More »

5 Ways Your Co-Workers Are Getting You Sick

When flu season hits, there's no way to guarantee you won't get sick—even if you do everything right. When your co-workers commit these "cold"... Read More »

5 Drugs That Are No Longer Legal In The U.S.

These drugs were pulled from the market when the FDA decided that their risks outweighed the benefits. But in some cases, the damage was already ... Read More »

33 Weird Facts You Didn't Know About Your Eyes

Read on for some eye-opening facts about the human eye. 1. The first “eyes” evolved approximately 550 million years ago. These primitive eyes were actually clusters of ... Read More »

17 Weird 90s Foods You Forgot Existed

The 90s were a strange time. Before parents started getting woke about trans fats, refined grains, sodium, and high-fructose corn syrup, they were practically letting ... Read More »

Can You Have Too Much Sex?

Most people are concerned they’re not having enough sex. So is it even possible to have too much? Read More »

How Worried Should You Be About Stains in Your Hotel Room

Just how likely are you to get sick from your hotel room? Read More »

Can You Really Go Blind from Drinking Moonshine?

The short answer? Yes. The long answer? It’s complicated. Read More »

When Shouldn't You Disclose an Allergy?

Do you have a self-diagnosed food allergy? Stop ruining things for people who have actual allergies. Read More »

How Bad is Shampoo for Your Hair?

The no 'poo movement claims shampoo is overrated. But could excessive shampooing actually damage your hair? Read More »

The Strange, Brief History of the Quaalude

Quaaludes were to the 70s as ecstasy was to the 90s. Today, they've disappeared without a trace. Read More »

You Can Now Swim in a Beer Swimming Pool — but Should You?

Some people visit Austria to immerse themselves in a centuries-old beer brewing tradition. Others go to immerse themselves in beer. Literally. Read More »

How Dangerous is it to Bleach Your Anus?

Porn stars may have popularized this procedure, but today it's reaching the back doors of everyday people. Read More »

Would You Go to a Robo-Brothel?

Man has been obsessed with creating the "perfect" sex partner for centuries. With artificial intelligence, that goal is closer than ever. Read More »

10 Seriously Impressive Things Women Have Done While Pregnant

Serena Williams recently took home the Australian Open title in her first trimester, joining a long line of women who haven't let pregnancy stop them ... Read More »

I Could Just Eat You Up! — Why We Want to Eat Cute Things

Ever felt like you had to stop yourself from biting an overly adorable baby/kitten/puppy? Turns out you're not alone. Read More »

Subway's 50 Percent Soy "Chicken" and 5 Other Times Fast Food Betrayed You

A new investigative report has revealed that Subway might be hiding something in its chicken patties. Read More »

Everything You Need to Know About the First-Ever Head Transplant

Is a Frankenstein-like future set to become a reality? Read More »

How To Ditch Your Razor Forever

Hair removal has gone high-tech. Could itchy stubble become a thing of the past? Read More »

3 Health and Fitness Conspiracy Theories Debunked

These three prominent conspiracy theories have changed the way that we think about health. 1. Vaccines cause autism. Vaccine conspiracy theories have been around nearly as ... Read More »

What You Need to Know About the Smart Condom

Dying to know the velocity of your thrusts? This "smart" condom can help. Read More »

How Much Pee Is in That Pool? The Answer May Surprise You

A new study has revealed that public pools may contain up to 19 gallons of urine. Read More »

6 Diseases You'll Get at Music Festivals

Attendance at big-name summer music festivals — like Coachella, Lollapalooza, and Glastonbury — have skyrocketed in recent years, making these events among the most lucrative in the ... Read More »

Should You Sleep on Amethysts?

Crystals are pretty to look at, but their healing powers are likely all in your head. Read More »

Peeps Flavored Oreos and 17 Other Foods That Can Change the Pallor of Your Poo

People who overdosed on Oreo Peeps made a disturbing discovery when they took a look in the toilet bowl the morning after. Read More »

Does Soy Make Men Sterile?

Decade-old research caused a frenzy of would-be fathers to avoid soy. Were they right to be concerned? Read More »

Everything You Need to Know About Quitting Deodorant

Have you ever forgotten to apply antiperspirant? Chances are you received a smelly reminder of why you feel the need to grease your pits with ... Read More »

How Bad Driving Posture Can Ruin Your Body

How long is your commute? If you're like the average American, you spend about an hour getting to and from work each day. Sitting Is ... Read More »

How Sleep Deprivation Alters Your DNA

Forty-five percent of Americans report poor or insufficient sleep, according to the Sleep Health Index. But a mere week of missed sleep can actually alter ... Read More »