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Nutrition Information for: Fast foods, hush puppies

Calorie Count: 256.62

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Fast foods, hush puppies
Serving:    
Nutrition Facts
 
Amount Per 5 pieces
Calories 256.62
Calories from Fat 104.32
 
% Daily Value *

Total Fat 11.59g 18%

    Saturated Fat 2.69g 13%

    Polyunsaturated Fat 0.388g  

    Monounsaturated Fat 7.82g  

Cholesterol 134.94mg 45%

Sodium 964.86mg 40%

Potassium 187.98mg 5%

Total Carbohydrate 34.9g 12%

    Dietary Fiber 0g 0%

Protein 4.88g 10%

Alcohol 0g  
 
Vitamin A 2 %     Vitamin C 0 %

Calcium 7 %     Iron 8 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 0 %     Riboflavin 1 %

Niacin 10 %     Folate 14 %

Vitamin B-6 5 %     Vitamin B-12 3 %

Phosphorus 19 %     Magnesium 4 %

Zinc 3 %     Copper 10 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Fast foods, hush puppies
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Fast foods, hush puppies
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.