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Nutrition Information for: Fast foods, ham and cheese sandwich
Calorie Count: 351.86
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All Foods >
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Nutrition Facts
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Amount Per 1 sandwich
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Calories 351.86
Calories from Fat 139.28
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% Daily Value
*
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Total Fat 15.48g
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24%
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Saturated Fat 6.44g
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32%
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Polyunsaturated Fat 1.38g
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Monounsaturated Fat 6.74g
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Cholesterol 58.4mg
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19%
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Sodium 770.88mg
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32%
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Potassium 290.54mg
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8%
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Total Carbohydrate 33.35g
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11%
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Dietary Fiber 0g
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0%
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Protein 20.69g
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41%
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Alcohol 0g
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| Vitamin A |
6 % |
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Vitamin C |
5 % |
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| Calcium |
13 % |
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Iron |
18 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
15 % |
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Riboflavin |
24 % |
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| Niacin |
13 % |
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Folate |
19 % |
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| Vitamin B-6 |
10 % |
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Vitamin B-12 |
9 % |
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| Phosphorus |
15 % |
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Magnesium |
4 % |
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| Zinc |
9 % |
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Copper |
9 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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