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Nutrition Information for: Fast foods, frijoles with cheese

Calorie Count: 225.45

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Fast foods, frijoles with cheese
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 225.45
Calories from Fat 70.04
 
% Daily Value *

Total Fat 7.78g 12%

    Saturated Fat 4.07g 20%

    Polyunsaturated Fat 0.696g  

    Monounsaturated Fat 2.62g  

Cholesterol 36.74mg 12%

Sodium 881.76mg 37%

Potassium 604.54mg 17%

Total Carbohydrate 28.71g 10%

    Dietary Fiber 0g 0%

Protein 11.37g 23%

Alcohol 0g  
 
Vitamin A 9 %     Vitamin C 3 %

Calcium 19 %     Iron 12 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 7 %     Riboflavin 17 %

Niacin 7 %     Folate 28 %

Vitamin B-6 10 %     Vitamin B-12 11 %

Phosphorus 18 %     Magnesium 21 %

Zinc 12 %     Copper 17 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Fast foods, frijoles with cheese
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Fast foods, frijoles with cheese
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
This food does not have any ingredients.