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Nutrition Information for: Breakfast items, french toast with butter

Calorie Count: 356.4

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Nutrition Facts

Amount Per 2 slices

Calories 356.4
Calories from Fat 168.88

% Daily Value *

Total Fat 18.76g		29%

	Saturated Fat 7.75g	39%

	Polyunsaturated Fat 2.44g

	Monounsaturated Fat 7.07g

Cholesterol 116.1mg		39%

Sodium 513mg		21%

Potassium 176.85mg		5%

Total Carbohydrate 36.05g		12%

	Dietary Fiber 0g	0%

Protein 10.34g		21%

Alcohol 0g

Vitamin A	9 %	Vitamin C	0 %

Calcium	7 %	Iron	11 %

Vitamin D	0 %	Vitamin E	0 %

Thiamin	29 %	Riboflavin	25 %

Niacin	20 %	Folate	18 %

Vitamin B-6	3 %	Vitamin B-12	6 %

Phosphorus	15 %	Magnesium	4 %

Zinc	4 %	Copper	3 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Fat Carbs	Protein Alcohol

Fat Breakdown

Saturated Mono.	Poly.

Ingredients

Ingredient Name	Amount	Units	Processing
This food does not have any ingredients.

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Nutrition Information for: Breakfast items, french toast with butter

Calorie Count: 356.4

Calorie Breakdown

Fat Breakdown

FitDay has
2.2 Million Members