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Nutrition Information for: Entrees, fish fillet, battered or breaded, and fried
Calorie Count: 211.12
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All Foods >
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Nutrition Facts
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Amount Per 1 fillet
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Calories 211.12
Calories from Fat 100.66
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% Daily Value
*
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Total Fat 11.18g
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17%
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Saturated Fat 2.57g
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13%
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Polyunsaturated Fat 5.71g
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Monounsaturated Fat 2.35g
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Cholesterol 30.94mg
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10%
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Sodium 484.12mg
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20%
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Potassium 291.2mg
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8%
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Total Carbohydrate 15.44g
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5%
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Dietary Fiber 0.455g
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2%
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Protein 13.34g
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27%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
11 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
5 % |
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Riboflavin |
5 % |
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| Niacin |
10 % |
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Folate |
4 % |
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| Vitamin B-6 |
5 % |
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Vitamin B-12 |
17 % |
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| Phosphorus |
16 % |
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Magnesium |
5 % |
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| Zinc |
3 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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