|
|
|
Nutrition Information for: Fast foods, english muffin, with egg, cheese, and sausage
Calorie Count: 486.75
|
All Foods >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 muffin
|
Calories 486.75
Calories from Fat 277.7
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 30.86g
|
47%
|
|
| |
Saturated Fat 12.42g
|
62%
|
|
| |
Polyunsaturated Fat 3.32g
|
|
|
| |
Monounsaturated Fat 12.75g
|
|
|
|
Cholesterol 273.9mg
|
91%
|
|
|
Sodium 1135.2mg
|
47%
|
|
|
Potassium 293.7mg
|
8%
|
|
|
Total Carbohydrate 30.97g
|
10%
|
|
| |
Dietary Fiber 0g
|
0%
|
|
|
Protein 21.66g
|
43%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
13 % |
|
Vitamin C |
2 % |
|
| Calcium |
20 % |
|
Iron |
19 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
0 % |
|
| Thiamin |
42 % |
|
Riboflavin |
25 % |
|
| Niacin |
22 % |
|
Folate |
14 % |
|
| Vitamin B-6 |
10 % |
|
Vitamin B-12 |
23 % |
|
| Phosphorus |
29 % |
|
Magnesium |
7 % |
|
| Zinc |
16 % |
|
Copper |
6 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
This food does not have any ingredients.
|
|
|
|
|
