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Nutrition Information for: Fast foods, english muffin, with egg, cheese, and canadian bacon
Calorie Count: 289.07
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All Foods >
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Nutrition Facts
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Amount Per 1 sandwich
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Calories 289.07
Calories from Fat 113.31
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% Daily Value
*
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Total Fat 12.59g
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19%
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Saturated Fat 4.66g
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23%
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Polyunsaturated Fat 1.56g
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Monounsaturated Fat 4.67g
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Cholesterol 234.27mg
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78%
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Sodium 728.84mg
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30%
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Potassium 198.65mg
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6%
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Total Carbohydrate 26.74g
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9%
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Dietary Fiber 1.51g
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6%
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Protein 16.69g
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33%
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Alcohol 0g
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| Vitamin A |
12 % |
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Vitamin C |
3 % |
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| Calcium |
15 % |
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Iron |
14 % |
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| Vitamin D |
11 % |
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Vitamin E |
2 % |
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| Thiamin |
25 % |
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Riboflavin |
22 % |
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| Niacin |
17 % |
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Folate |
11 % |
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| Vitamin B-6 |
7 % |
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Vitamin B-12 |
11 % |
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| Phosphorus |
27 % |
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Magnesium |
6 % |
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| Zinc |
10 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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