|
|
|
Nutrition Information for: Fast foods, english muffin, with cheese and sausage
Calorie Count: 393.3
|
All Foods >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 muffin
|
Calories 393.3
Calories from Fat 218.38
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 24.26g
|
37%
|
|
| |
Saturated Fat 9.85g
|
49%
|
|
| |
Polyunsaturated Fat 2.69g
|
|
|
| |
Monounsaturated Fat 10.08g
|
|
|
|
Cholesterol 58.65mg
|
20%
|
|
|
Sodium 1036.2mg
|
43%
|
|
|
Potassium 215.05mg
|
6%
|
|
|
Total Carbohydrate 29.16g
|
10%
|
|
| |
Dietary Fiber 1.49g
|
6%
|
|
|
Protein 15.34g
|
31%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
8 % |
|
Vitamin C |
2 % |
|
| Calcium |
17 % |
|
Iron |
13 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
1 % |
|
| Thiamin |
35 % |
|
Riboflavin |
13 % |
|
| Niacin |
21 % |
|
Folate |
17 % |
|
| Vitamin B-6 |
7 % |
|
Vitamin B-12 |
11 % |
|
| Phosphorus |
19 % |
|
Magnesium |
6 % |
|
| Zinc |
11 % |
|
Copper |
4 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
This food does not have any ingredients.
|
|
|
|
|
