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Nutrition Information for: Fast foods, enchilada, with cheese and beef
Calorie Count: 322.56
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All Foods >
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Nutrition Facts
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Amount Per 1 enchilada
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Calories 322.56
Calories from Fat 158.8
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% Daily Value
*
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Total Fat 17.64g
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27%
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Saturated Fat 9.05g
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45%
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Polyunsaturated Fat 1.39g
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Monounsaturated Fat 6.15g
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Cholesterol 40.32mg
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13%
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Sodium 1319mg
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55%
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Potassium 574.08mg
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16%
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Total Carbohydrate 30.47g
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10%
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Dietary Fiber 0g
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0%
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Protein 11.92g
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24%
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Alcohol 0g
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| Vitamin A |
23 % |
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Vitamin C |
2 % |
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| Calcium |
23 % |
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Iron |
17 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
5 % |
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Riboflavin |
20 % |
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| Niacin |
13 % |
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Folate |
17 % |
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| Vitamin B-6 |
13 % |
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Vitamin B-12 |
17 % |
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| Phosphorus |
17 % |
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Magnesium |
21 % |
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| Zinc |
18 % |
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Copper |
26 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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