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Nutrition Information for: Fast foods, enchilada, with cheese
Calorie Count: 319.48
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All Foods >
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Nutrition Facts
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Amount Per 1 enchilada
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Calories 319.48
Calories from Fat 169.59
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% Daily Value
*
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Total Fat 18.84g
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29%
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Saturated Fat 10.59g
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53%
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Polyunsaturated Fat 0.817g
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Monounsaturated Fat 6.31g
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Cholesterol 44.01mg
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15%
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Sodium 784.03mg
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33%
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Potassium 239.61mg
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7%
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Total Carbohydrate 28.54g
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10%
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Dietary Fiber 0g
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0%
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Protein 9.63g
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19%
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Alcohol 0g
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| Vitamin A |
23 % |
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Vitamin C |
2 % |
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| Calcium |
32 % |
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Iron |
7 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
4 % |
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Riboflavin |
21 % |
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| Niacin |
10 % |
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Folate |
16 % |
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| Vitamin B-6 |
20 % |
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Vitamin B-12 |
12 % |
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| Phosphorus |
13 % |
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Magnesium |
13 % |
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| Zinc |
17 % |
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Copper |
13 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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