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Nutrition Information for: Fast foods, egg and cheese sandwich
Calorie Count: 340.18
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All Foods >
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Nutrition Facts
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Amount Per 1 sandwich
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Calories 340.18
Calories from Fat 174.76
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% Daily Value
*
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Total Fat 19.42g
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30%
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Saturated Fat 6.63g
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33%
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Polyunsaturated Fat 2.58g
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Monounsaturated Fat 8.27g
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Cholesterol 290.54mg
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97%
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Sodium 804.46mg
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34%
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Potassium 188.34mg
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5%
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Total Carbohydrate 25.93g
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9%
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Dietary Fiber 0g
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0%
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Protein 15.61g
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31%
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Alcohol 0g
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| Vitamin A |
13 % |
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Vitamin C |
2 % |
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| Calcium |
22 % |
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Iron |
17 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
13 % |
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Riboflavin |
28 % |
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| Niacin |
10 % |
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Folate |
24 % |
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| Vitamin B-6 |
7 % |
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Vitamin B-12 |
19 % |
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| Phosphorus |
30 % |
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Magnesium |
5 % |
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| Zinc |
11 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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