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Nutrition Information for: Fast foods, croissant, with egg, cheese, and ham
Calorie Count: 474.24
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All Foods >
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Nutrition Facts
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Amount Per 1 croissant
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Calories 474.24
Calories from Fat 302.19
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% Daily Value
*
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Total Fat 33.58g
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52%
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Saturated Fat 17.48g
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87%
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Polyunsaturated Fat 2.36g
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Monounsaturated Fat 11.39g
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Cholesterol 212.8mg
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71%
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Sodium 1080.7mg
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45%
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Potassium 272.08mg
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8%
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Total Carbohydrate 24.2g
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8%
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Dietary Fiber 0g
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0%
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Protein 18.92g
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38%
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Alcohol 0g
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| Vitamin A |
9 % |
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Vitamin C |
19 % |
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| Calcium |
14 % |
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Iron |
12 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
26 % |
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Riboflavin |
15 % |
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| Niacin |
16 % |
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Folate |
11 % |
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| Vitamin B-6 |
11 % |
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Vitamin B-12 |
17 % |
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| Phosphorus |
34 % |
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Magnesium |
6 % |
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| Zinc |
14 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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