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Nutrition Information for: Entrees, crab cake

Calorie Count: 159.6

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Nutrition Facts

Amount Per 1 cake

Calories 159.6
Calories from Fat 93.15

% Daily Value *

Total Fat 10.35g		16%

	Saturated Fat 2.24g	11%

	Polyunsaturated Fat 3.08g

	Monounsaturated Fat 4.31g

Cholesterol 82.2mg		27%

Sodium 491.4mg		20%

Potassium 162mg		5%

Total Carbohydrate 5.11g		2%

	Dietary Fiber 0.24g	1%

Protein 11.25g		23%

Alcohol 0g

Vitamin A	6 %	Vitamin C	0 %

Calcium	20 %	Iron	6 %

Vitamin D	0 %	Vitamin E	0 %

Thiamin	3 %	Riboflavin	4 %

Niacin	6 %	Folate	6 %

Vitamin B-6	7 %	Vitamin B-12	73 %

Phosphorus	23 %	Magnesium	6 %

Zinc	14 %	Copper	18 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Fat Carbs	Protein Alcohol

Fat Breakdown

Saturated Mono.	Poly.

Ingredients

Ingredient Name	Amount	Units	Processing
This food does not have any ingredients.

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Nutrition Information for: Entrees, crab cake

Calorie Count: 159.6

Calorie Breakdown

Fat Breakdown

FitDay has
2.2 Million Members