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Nutrition Information for: Fast foods, clams, breaded and fried

Calorie Count: 450.8

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Nutrition Facts

Amount Per 0.75 cup

Calories 450.8
Calories from Fat 237.64

% Daily Value *

Total Fat 26.4g		41%

	Saturated Fat 6.6g	33%

	Polyunsaturated Fat 6.77g

	Monounsaturated Fat 11.44g

Cholesterol 87.4mg		29%

Sodium 833.75mg		35%

Potassium 265.65mg		8%

Total Carbohydrate 38.81g		13%

	Dietary Fiber 0g	0%

Protein 12.82g		26%

Alcohol 0g

Vitamin A	2 %	Vitamin C	0 %

Calcium	2 %	Iron	17 %

Vitamin D	0 %	Vitamin E	0 %

Thiamin	10 %	Riboflavin	13 %

Niacin	14 %	Folate	11 %

Vitamin B-6	2 %	Vitamin B-12	18 %

Phosphorus	24 %	Magnesium	8 %

Zinc	11 %	Copper	5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Fat Carbs	Protein Alcohol

Fat Breakdown

Saturated Mono.	Poly.

Ingredients

Ingredient Name	Amount	Units	Processing
This food does not have any ingredients.

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Nutrition Information for: Fast foods, clams, breaded and fried

Calorie Count: 450.8

Calorie Breakdown

Fat Breakdown

FitDay has
2.2 Million Members